At times, the adjustment to law school can seem overwhelming and stressful. While it is normal to be challenged and to experience stress, it is important to make sure that you are staying balanced and happy. There are many techniques and strategies for investing in and cultivating your overall wellbeing. It is important to seek the support and help that you need as you navigate the challenging (and rewarding) experience of being a law student.
Managing stress involves behaviors that we all know how to do, but stress is tricky and unless you build your resilience, when you are feeling stressed, you might not think to do the things that will help you the most.