Finals: Finish Strong

Free Finals Events

As the semester draws to a close, it’s time to gear up for finals. You can confidently tackle your finals with the right strategies and resources. 

Check out valuable tips and support services to help you navigate the end of the semester, and upcoming events that allow you to take a break and connect with others.  

Good luck with finals, Buffs—you got this! 

Late Night Breakfast

Finals Events

Late Night Breakfast  

April 22 | 7-9 p.m. | UMC Ballroom

Relax, take a break and fuel up for finals! Stop by the UMC for free food and activities at Late Night Breakfast. Open to all CU Boulder students with a valid Buff OneCard—no meal plan required. 

See all upcoming events

 

Tips and Advice  

Mindfulness tips: Simple ways to be present
Practicing mindfulness can help you make the most of every moment and truly thrive.

4 must-try tips to manage stress over finals
Whether you have exams or projects coming up, here are some tips to help you manage and reduce stress around finals.

Finals prep: Tips to finish strong 
It's never too early to get organized and ensure you’re on track to finish the semester strong. Review these tips to prepare for finals. 

Find your study spot 
If you're seeking a nice view or a spot to grab a snack nearby, these locations on campus will make the hours spent studying more enjoyable.

Dining center hacks for finals snacks 
Whether you crave a sweet treat or need nutritious fuel for a long study session, check out these dining center hack ideas. 

9 easy snacks to try this week 
Review this list of quick and easy snacks to help you stay fueled, full and focused throughout the day.   

Sleep solutions to get back on track 
Research shows that sleep is vital for our mental and physical health. If you’re struggling with getting enough or too much sleep, here are some tips that can help.   

5 things everyone should know about study drugs 
If you choose to use substances while studying, here are a few things you should know.   

 

Academic and Tech Resources

Whether you need help understanding a concept for class, writing a paper or recovering a file from your computer, there are resources on campus to help. 

Tutoring and Academic Resources  
CU Boulder offers various tutoring and learning resources to support your academic success.   

Writing Center 
The Writing Center provides one-on-one support from trained consultants for writers of all disciplines and skill levels. 

University Libraries 
Get research strategies and tips, reserve study rooms and more with University Libraries. 

Faculty Office Hours 
Office hours allow you to interact with your professor one-on-one, ask questions and get clarification about course information. Find out when your professor’s office hours are by checking your syllabus.    

Buff Techs Desktop Support 
Buff Techs provide support to all campus affiliates for university and personally owned computing equipment on a first-come, first-served basis at their walk-in centers. 

IT Service Center 
The IT Service Center can help with all OIT services, email and IdentiKey, on-campus internet connectivity and other technology-related questions. 

Support Resources

There are many in-person and virtual support and advocacy resources available to you.  

Basic Needs Center 
As a virtual and physical hub of services, we collaborate with on-campus and community partners to get you the care you need. Need food assistance? Check out available resources. 

Counseling and Psychiatric Services (CAPS) 
CAPS provides free, confidential mental health services for CU Boulder students to address a variety of concerns, including academic stress, anxiety, depression, substance use, relationships and more. Students can call their 24/7 support line at 303-492-2277 or come in for a same-day screening appointment.  

Peer Wellness Coaching 
Trained student coaches from Health and Wellness Services are ready to support you with time management, creating effective study plans, discovering helpful academic resources and finding balance even during finals. Whether you're feeling overwhelmed or just want some guidance to finish the semester strong, our coaches are here to help you succeed. Reach out today and get the support you need to thrive during finals!  

Student Outreach, Advocacy & Support (SOAS) 
SOAS provides students with individualized support to help them address a myriad of needs that may adversely impact their educational career, including but not limited to mental health concerns, family emergencies and hospitalization. SOAS can be reached at 303-492-7348 or through the online referral form.  

Office of Victim Assistance (OVA) 
OVA provides free, confidential trauma-specific counseling, advocacy, information and referrals for all CU Boulder community members who have experienced or witnessed a traumatic event. Their services cover topics like crime, intimate partner abuse, sexual assault and misconduct, stalking, discrimination and bias, abuse and violence. Students, staff and faculty can call their 24/7 support line at 303-492-8855. 

Ombuds Office 
The Ombuds Office is a confidential place to voice, clarify and discuss university-related issues. They can help to identify options to resolve disputes, a course of action and informal resolutions. The Ombuds Office can be reached at 303-492-5077. 

Complete List of Campus Support Resources