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Home Health Promotion Peer Wellness Coaching

Peer Wellness Coaching

Peer Wellness Coaching (PWC) is a free service available to CU Boulder students to help students set and achieve their wellness goals.

Who are Peer Wellness Coaches?

Coaches are students who are trained to help students looking to optimize their personal health and wellness or make meaningful changes in their lives.

What do Peer Wellness Coaches do?

Peer Wellness Coaches listen and work one-on-one with students to set wellness goals and connect to the resources to achieve their goals.

 

Schedule an appointment

Note: Peer Wellness Coaching is not counseling or mental health support.

Reasons to Connect with a Peer Wellness Coach

Peer Wellness Coaches are familiar with most of the issues college students face every day, including:

 

Stress

Relationships

Time management

Careers

Academics

Self-image

Sleep

Self-care

Finances

Goal Setting

Get connected

If you’re interested in connecting with peer wellness coaching, schedule an appointment today!

Schedule an appointment

Meet the Peer Wellness Coaches

Tamanna (She/her/hers)

Entering my fourth year at CU, I realized and have learned the importance of being able to advocate for oneself. I've also realized having a support system to guidemakes all the difference. As a Peer Wellness Coach, I am here to support and invite students to discover resources and methods to help them thrive at CU.

  • Biochemistry major, Sociology minor
  • Senior

Celia (She/her/hers)

I became a Peer Wellness Coach so I could help students through things I have experienced! Additionally, I love being able to guide students towards resources on campus, and give personal advice.

  • Integrative Physiology major
  • Senior

Alyssa (She/her/hers)

I want to connect with fellow students in the Boudler community and support them on subjects of wellness. I also want to educate and share information so students feel comfortable and reassured in their time at CU.

  • Integrative Physiology major, Spanish minor
  • Junior

Delina (She/her/hers)

I became a Peer Wellness Coach because I struggled with my first few years of college and wish I had had someone who could've understood and given me resources to help.

  • Integrative Physiology major
  • Fifth year

Nadyah (She/her/hers)

I became a Peer Wellness Coach because I am passionate about mental health and because I know what it’s like to struggle with mental health issues. I hope to help students feel less alone in their struggles and be a companion in their journey towards achieving their wellness goals.

  • International Affairs major, Leadership minor
  • Senior

Emma (She/her/hers)

Being in college myself, I know the toll being a college student can take on our mental and physical health. I am very passionate about the importance of prioritizing your own health and helping others to do so, which is why I wanted to become a Peer Wellness Coach.

  • Psychology major, Spanish minor
  • Sophomore

Schedule an Appointment
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