Ways to get connected with CAPS

Let's Talk

Stop by one of our Let's Talk sessions around campus for a brief one-on-one consultation with a CAPS provider. No appointment necessary.

Workshops

Register to attend one of our interactive workshops covering a variety of topics, including anxiety, motivation, climate change, meditations and healthy habits.

Screenings

Meet with a CAPS provider to assess your needs and identify services that will work best to address your concerns. Sessions typically last 20 minutes and are available same-day or by appointment.

Groups

We offer a variety of interpersonal and topic-specific therapy groups for undergraduate and graduate students.

Community referrals

Get help finding a community provider that can take your insurance and address your specific concerns.

I'm in crisis

Get help if you or someone you know is in crisis.

Articles to check out

female CU students wearing spirit gear

Tips for living with roommates on and off campus

Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus. Read more
students talking at outdoor fair

6 tips for making friends on campus

Friendships are an exciting part of college and sometimes making friends as an adult can feel challenging. Here are some tips that can help you make meaningful connections now, throughout college and into the future. Read more
three men talking over drinks

4 things everyone should know about hazing

College comes with a lot of social pressures. Sometimes, in our efforts to make fast friends or join a particular group, we can find ourselves in uncomfortable or dangerous situations. Here are 4 things everyone should know about hazing. Read more