Feel Better Fast
Do you want to learn new coping skills to manage overwhelming emotions or feeling out of control? This three-part workshop provides practical skills to help you get back on track and feel better fast.
Call to register: 303-492-2277
*This workshop session will resume Feb. 5.
*This workshop will be unavailble on Feb. 19.
Call to register: 303-492-2277
Download workbooks
Black Table Talk
Feeling isolated, alone, misunderstood and helpless is a common experience of many Black students attending Predominantly White Institutions (PWIs). However, there is also so much richness in Blackness and it is important to lean into and celebrate our unique experiences. Join CAPS and the Center for African & African American Studies (CAAAS) for a drop-in workshop where we talk about common issues and topics within the Black community while centering on Black wellness and mental health. Our aim is to foster a sense of comradery and belongingness in a casual yet meaningful way.
Stop by Macky Auditorium for an in-person social hour from 1-2 p.m., followed by the workshop from 2-3 p.m. Presented by Dr. Jazmyne Peters, Counseling and Psychiatric Services
Upcoming dates: