Ways to Get Connected with CAPS
Let's Talk
Let’s Talk is a free service where CU Boulder students can check in in-person or via telehealth for an informal and confidential consultation with a counselor. No appointment is necessary.
Join a workshop
CAPS is offering telehealth workshops to support students in developing coping skills to manage stress, anxiety, and painful emotions.
Attend a screening
Screenings are the first step to get connected with personalized services at CAPS. This brief one-on-one appointment is designed to assess your needs and identify mental health services that may work best for you. Screening appointments typically last 20 minutes and are available virtually or in person during drop-in hours.
Join a group
These confidential groups are contained settings where students can speak on and get support for a variety of topics. All groups are free for CU students.
Community Referrals
Find a provider in your community that meets your interest, needs and insurance.
I'm in crisis
Get help if you or someone you know is in crisis.
More resources to check out
Suicide Prevention
Suicide is the second leading cause of death among college-aged students. Whether you or someone you know is having a hard time, it’s important to reach out or ask for help.
AcademicLiveCare (ALC)
AcademicLiveCare (ALC) is a free telehealth platform that allows students, staff and faculty to schedule and attend mental health and medical appointments from home, the office or wherever you are on the go.
New spring workshops
CAPS is offering two new workshops this semester, including:
Diversity, Equity and Inclusion
We are committed to creating an environment where all students feel seen and welcome. Navigating issues of identity-based trauma, discrimination, stereotypes and oppression can be difficult to do on our own. Check out these resources for information and support.