Ways to Get Connected with CAPS
Schedule a screening appointment
A screening appointment is the initial step to get connected to the services at CAPS. This brief one-on-one appointment is designed to help assess needs and identify appropriate next steps.
Let's Talk
Let’s Talk is a free service where CU Boulder students can check in in-person or via telehealth for an informal and confidential consultation with a counselor. No appointment is necessary.
Join a workshop
CAPS is offering telehealth workshops to support students in developing coping skills to manage stress, anxiety, and painful emotions.
Join a group
These confidential groups are contained settings where students can speak on and get support for a variety of topics. All groups are free for CU students.
Community Referrals
Find a provider in your community that meets your interest, needs and insurance.
I'm in crisis
Get help if you or someone you know is in crisis.
Resources
WellTrack
WellTrack is a free app that is available to all CU Boulder students. It is designed to help you understand your mental health and to provide you with the help that you need right now.
Suicide Prevention
Suicide may feel like a difficult topic to bring up, especially if you’re not certain that someone is thinking about taking their own life. However, it’s important to know that talking about it, even if the conversation is brief, can reduce shame and encourage someone who is struggling or at risk to seek out support.
CU Boulder Telehealth by AcademicLiveCare (CUTALC)
CU Boulder Telehealth by AcademicLiveCare (CUTALC) is a telehealth platform that allows you to schedule and attend mental health appointments 24/7 from a smartphone, computer, or other mobile device.