Ways to Get Connected with CAPS
Schedule a screening appointment
We have transitioned to our end-of-semester scheduling. To best accommodate students, CAPS is available for single-session appointments only. We are not scheduling ongoing therapy until the spring semester.
To get connected with support services, please schedule an appointment through the MyCUHealth portal or come in person to CAPS drop-in hours, Monday through Friday from 10:30 a.m. to 2 p.m.
Let's Talk
Let’s Talk is a free service where CU Boulder students can check in in-person or via telehealth for an informal and confidential consultation with a counselor. No appointment is necessary.
Join a workshop
CAPS is offering telehealth workshops to support students in developing coping skills to manage stress, anxiety, and painful emotions.
Join a group
These confidential groups are contained settings where students can speak on and get support for a variety of topics. All groups are free for CU students.
Community Referrals
Find a provider in your community that meets your interest, needs and insurance.
I'm in crisis
Get help if you or someone you know is in crisis.
Resources
WellTrack
WellTrack is a free app that is available to all CU Boulder students. It is designed to help you understand your mental health and to provide you with the help that you need right now.
Suicide Prevention
Suicide may feel like a difficult topic to bring up, especially if you’re not certain that someone is thinking about taking their own life. However, it’s important to know that talking about it, even if the conversation is brief, can reduce shame and encourage someone who is struggling or at risk to seek out support.
CU Boulder Telehealth by AcademicLiveCare (ALC)
CU Boulder Telehealth by AcademicLiveCare (ALC) is a telehealth platform that allows you to schedule and attend mental health appointments from a smartphone, computer, or other mobile device.
Diversity, Equity and Inclusion Resources
We are committed to creating an environment where all students feel seen and welcome. Navigating issues of identity-based trauma, discrimination, stereotypes and oppression can be difficult to do on our own. We have created this page as a resource for those who are seeking support pertaining to identity, allyship and education.