Fitness and Wellness (FitWell) is committed to providing quality fitness and wellness opportunities which encourage development, community and lifelong wellbeing. This is done through one-time fitness classes, instruction courses lasting weeks long, personal training opportunities and through our wellness suite.
Instruction Classes
Choose from a variety of non-credit, fee-based activities appropriate for all levels of experience and fitness. Instruction classes progress in skill and technique throughout the duration of class and range from 6-14 weeks in length.
At FitWell we aim to provide
Contact FitWell
Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.
Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m.
FitWell Office, Student Recreation Center (Main Floor)
