Fitness & Wellness

Virtual Fitness classes are now available. Work out with your favorite Rec Center instructor.

Virtual Fitness Schedule  

Please Note: Physical activities are not without risks and injury may result from participation. Do not start any activity if your physician or health care provider advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain or shortness of breath at any time while participating you should stop immediately and contact your physician. The creators, producers and distributors of this program including the Regents of the University of Colorado, a body corporate, disclaim any liability in connection with the activities and advice herein. Those participating in the activities do so at their own risk.