group fitness

Employee Group Fitness Classes

In order to provide CU Boulder employees with meaningful wellness opportunities, the Rec Center will be hosting a variety of free group fitness classes for staff and faculty.

Classes will take place twice per month, alternating between yoga and strength-based practices. All levels are welcome, no fitness experience required.

No Rec Center membership required to participate.

Class details

Class format

Classes will be available in person at the Main Student Recreation Center.

Class information

Classes will take place on Wednesdays from 12:30 to 1:15 p.m. in the Main Student Recreation Center (Studio 3).

Mats available for anyone who needs one.

Dates

January 25: All Levels Yoga
February 8: Mat Pilates
February 22: All Levels Yoga
March 8: Mat Pilates
March 22: All Levels Yoga
April 5: Mat Pilates
April 19: All Levels Yoga
May 3: Mat Pilates

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Employee Group Fitness Classes

Class details

Class format

Class information

Dates

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