Wellness Suite/FitWell Office
Student Flu Shots
Stay healthy all season long by getting a free flu shot at the FitWell Suite. Student flu shots are available starting Thursday, Sept. 26. Appointments are encouraged, but walk-ins can be accommodated depending on availability.
Flu Shot Availability
- Thursdays: 9-11 a.m. beginning Sept. 26
- Fridays: 10 a.m.-noon beginning Sept. 27
Nutrition Resource Clinic
Students can schedule a free appointment with a registered dietitian. The consultation will provide assistance, recommendations and answers regarding eating habits along with resources and referrals as needed.
Eligibility
CU students (not available to students with the CU Gold SHIP as nutrition services are a covered benefit).
Two free visits per the academic year.
Prepare for your visit
Prior to your visit, you will complete a short questionnaire about eating habits and general health.
- Initial visit duration: 30 minutes.
- Follow-up visit: 15 minutes.
Learn more about Free Nutrition Consultations.
Physical Therapy
All CU students can schedule a Physical Therapy appointment at Fitness & Wellness Suite. A physical therapist can provide a detailed examination to address existing or new concerns.
- Available to: CU Students
- When: Monday to Thursday: 8 a.m. to 5 p.m.
- Location: Wardenburg Health Center, CU Rec Center Fitness and Wellness Suite
- Schedule an appointment online or call 303-492-5101
Recreation Injury Care Center
Recreation Services offers drop-in athletic training services for all users of the Recreation Center. During open hours, patrons are welcome to meet one-on-one with an athletic trainer to have an injury evaluated. Services include acute care of injuries, clinical evaluations, therapeutic modalities, education in injury prevention, medical referrals and performance strategies. Athletic taping services are also available, but patrons must provide their own tape which can be purchased at Guest Service for $3. This is a walk-in clinic only.
- Available to: All Rec Center members
- Cost: FREE
- When:
- Drop-in hours: Monday to Thursday: 3 to 7 p.m., Friday: 2 to 6 p.m.
- By appointment only: Monday and Thursday: 1 to 3 p.m.
- Location: Across from the Mat Room, 1st floor
Hours change during holidays, breaks and summer semester. For the most accurate hours please call 303-492-6880.
Massage
Our massage therapists create an experience to meet your unique needs and offer a variety of massage styles. Talk with your massage therapist about the style of massage best for you. CU Boulder also partners with local massage schools, providing a clinic space for massage students to expand skills while offering discounted massage for CU students, staff and faculty.
- Available to: Students, faculty and staff
- When: Tuesdays, Thursdays and Fridays: 1 to 5 p.m.
- Location: Wardenburg Health Center
- Schedule an appointment: Schedule an appointment by calling 303-492-5432 or through MyCUHealth.
Let's Talk at the Wellness Suite
Every Friday between 10 and 11 a.m., CAPS therapists will be at the Wellness Suite for drop in Let's Talk sessions. Let’s Talk counselors can help provide insight, solutions and information about additional resources. No appointment is necessary.
Let's Talk is especially helpful for students who...
- Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
- Aren’t interested in ongoing counseling but would like the perspective of a counselor.
- Have a specific problem and would like someone with whom to briefly talk it through.
- Have a concern about a friend or family member and would like ideas about what to do.
- Are looking for resources or supports and are seeking help navigating where to turn.
No appointment is necessary. Students are seen on a first-come, first-served basis. The best time to reach a counselor is at the start of the Let’s Talk time block. A typical session lasts 10-20 minutes.
Acupuncture
Acupuncture can be an integral part of your wellness and can be helpful in treating:
- Allergies, sinus and respiratory illness
- Muscle or joint pain
- Mood issues such as stress, anxiety and depression
- Digestive disorders
- Fatigue and sleep issues
- Neurological disorders
- Women’s health (PMS, fertility, dysmenorrhea, menopause)
- Headaches
- Addiction
- PTSD
Available to: Students, faculty and staff
When: Mondays and Wednesday
Location: Wardenburg Health Center
Schedule an appointment: Individual and group options available. Schedule an appointment by calling 303-492-5432 or through MyCUHealth.
Contact Info
Fitness & Wellness
303-492-5258
Fitness & Wellness Email
Hours
Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.
Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m.