Due to ongoing renovations, the Rec Center's main entrance has been temporarily relocated. Please use the east-side entrance at the top of Stadium Drive.
On football game days at Folsom Field, all Rec Center visitors must use the north-side entrance.
Upcoming Impact Date: Saturday, Sept. 12
Plan ahead and follow posted signage for the most direct route into the Rec Center.
Wellness Suite/FitWell Office
Nutrition Services
Students can schedule a free appointment with a registered dietitian. The consultation will provide assistance, recommendations and answers regarding eating habits along with resources and referrals as needed.
Costs
- All CU students have access to two free, 30-minute consultations each year.
- 60-minute sessions are $120 for CU students with private health insurance.
- 60-minute session are covered for CU students with GOLD SHIP.
Learn more about Free Nutrition Consultations.
Physical Therapy
All CU students can schedule a Physical Therapy appointment at Fitness & Wellness Suite. A physical therapist can provide a detailed examination to address existing or new concerns.
- Available to: CU Students
- When: Monday to Thursday: 8 a.m. to 5 p.m.
- Location: Wardenburg Health Center, CU Rec Center Fitness and Wellness Suite
- Schedule an appointment online or call 303-492-5101
Recreation Injury Care Center
Recreation Services offers athletic training services for all users of the Recreation Center. Patrons can meet one-on-one with an athletic trainer for injury evaluations and support. Services include acute care of injuries, clinical evaluations, therapeutic modalities, education in injury prevention, medical referrals, performance strategies, and athletic taping.
- Available to: All Rec Center members
- Cost: FREE (cost of tape not included)
- Format: Appointment-based services
- Location: Across from the Mat Room, 1st floor
Hours change during holidays, breaks and summer semester. For the most accurate hours please call 303-492-6880.
Let's Talk at the Wellness Suite
CAPS therapists will be at the Wellness Suite for drop in Let's Talk sessions every Wednesday from 3-4 p.m. Let’s Talk counselors can help provide insight, solutions and information about additional resources. No appointment is necessary.
Let's Talk is especially helpful for students who...
- Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
- Aren’t interested in ongoing counseling but would like the perspective of a counselor.
- Have a specific problem and would like someone with whom to briefly talk it through.
- Have a concern about a friend or family member and would like ideas about what to do.
- Are looking for resources or supports and are seeking help navigating where to turn.
No appointment is necessary. Students are seen on a first-come, first-served basis. The best time to reach a counselor is at the start of the Let’s Talk time block. A typical session lasts 10-20 minutes.
Contact Info
Fitness & Wellness
303-492-5258
Fitness & Wellness Email
Hours
Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.
Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m.