Fall 2023 Classes
Shred Ready: Stability for Skiers
Date: Sept. 8
Time: 5–6 p.m.
Location: Studio 2
Functional Movement
Date: Sept. 15
Time: 5–6 p.m.
Location: Studio 2
Cycle
Date: Sept. 22
Time: 5–6 p.m.
Location: Cycle Studio
Hip Hop Power Yoga
Date: Sept. 29
Time: 5–6 p.m.
Location: Studio 2
Cycle BEATS
Date: Oct. 6
Time: 5–6 p.m.
Location: Cycle Studio
Foundational Yoga Flow
Date: Oct. 13
Time: 5–6 p.m.
Location: Studio 2
HIIT
Date: Oct. 20
Time: 5–6 p.m.
Location: Studio 1
Power Yoga Flow
Date: Oct. 27
Time: 5–6 p.m.
Location: Studio 2
Barre Intensity
Date: Nov. 3
Time: 5–6 p.m.
Location: Studio 1
Cycle Lean and Strong
Date: Nov. 10
Time: 5–6 p.m.
Location: Cycle Studio
Deep Stretch and Mobility
Date: Nov. 17
Time: 5–6 p.m.
Location: Studio 2
Foundational Yoga Flow
Date: Dec. 1
Time: 5–6 p.m.
Location: Studio 2
Cycle
Date: Dec. 8
Time: 5–6 p.m.
Location: Cycle Studio