Fall 2023 Classes

Shred Ready: Stability for Skiers
Date: Sept. 8
Time: 5–6 p.m.
Location: Studio 2

Functional Movement
Date: Sept. 15
Time: 5–6 p.m.
Location: Studio 2

Cycle
Date: Sept. 22
Time: 5–6 p.m.
Location: Cycle Studio

Hip Hop Power Yoga
Date: Sept. 29
Time: 5–6 p.m.
Location: Studio 2

Cycle BEATS
Date: Oct. 6
Time: 5–6 p.m.
Location: Cycle Studio

Foundational Yoga Flow
Date: Oct. 13
Time: 5–6 p.m.
Location: Studio 2

HIIT
Date: Oct. 20
Time: 5–6 p.m.
Location: Studio 1

Power Yoga Flow
Date: Oct. 27
Time: 5–6 p.m.
Location: Studio 2

Barre Intensity
Date: Nov. 3
Time: 5–6 p.m.
Location: Studio 1

Cycle Lean and Strong
Date: Nov. 10
Time: 5–6 p.m.
Location: Cycle Studio

Deep Stretch and Mobility
Date: Nov. 17
Time: 5–6 p.m.
Location: Studio 2

Foundational Yoga Flow
Date: Dec. 1
Time: 5–6 p.m.
Location: Studio 2

Cycle
Date: Dec. 8
Time: 5–6 p.m.
Location: Cycle Studio