Let's Talk

Let’s Talk is a free service where CU Boulder students can check in for an informal, brief and confidential consultation with a counselor or psychiatrist. CAPS is offering Let’s Talk in person and virtually.

Students are seen on a first-come, first-served basis. No appointment necessary.

Let’s Talk is available to students who live in-state or out-of-state.

This service is not a substitute for formal treatment and does not constitute mental health treatment.

Learn more about Let's Talk Psychiatry

Experiencing a mental health crisis?

Call: 303-492-2277 for 24/7 support

Crisis Care Resources

Let's Talk Schedule

Day: Mondays
Time: 12:30 - 1:30 p.m.
Location: Collegiate Recovery Community, UMC, 414
Provider: Heather Locke

Note: This session is great for students who are in recovery from substance use, but all CU students are welcome to attend.

Sex and Gender Hour

Day: Tuesdays
Time: 11:45 a.m. - 12:45 p.m.
Provider: Olivia Shay, MSW
Location: CISC, C4C N320

Note: This session is intended to help students who identify as LGBTQIA+ or are questioning their gender identity or sexual orientation.

Day: Wednesdays
Time: 3:30 - 4:30 p.m.
Location: Disability Services, C4C N200
Provider: Ashton DeHahn

Note: This session is great for students with disabilities, but all CU students are welcome to attend.

Day: Thursday
Time: 1 - 2 p.m.
Provider: Ynigo Velayo, LPC
Location: CISC, C4C N320

Note: This session is great for students who self-identify as BIPOC, but all CU students are welcome to attend.

Some questions to help students prepare for their Let’s Talk session

What is the biggest problem or issue that would be helpful for you to discuss with your Let’s Talk Facilitator today?
What types of resources would be helpful to discuss in today’s Let’s Talk session?

Let’s Talk is especially helpful for students who...

Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
Aren’t interested in ongoing counseling but would like the perspective of a counselor.
Have a specific problem and would like someone with whom to briefly talk it through.
Have a concern about a friend or family member and would like ideas about what to do.
Are looking for resources or supports and are seeking help navigating where to turn.

Let’s Talk is not appropriate or helpful for students who...

Are feeling in crisis and needing immediate mental health support.
Are wanting ongoing mental health support and hoping to use Let’s Talk in this way.
Are seeking court mandated treatment or legal advice.
Are looking to process emotions or events. Instead, consider Schedule a Screening Appointment.

Search

Other ways to search:

Breadcrumb