Published: Aug. 20, 2020

CU Boulder’s Faculty and Staff Assistance Program (FSAP) offers wellness seminars and support groups focused on mental and emotional well being during challenging times. Programs provide practical tools participants can practice and apply to their daily lives.

Wellness Series Seminars

  • Aug. 27: Cultivating and Maintaining Healthy Relationships
  • Sept.: Mindful Self-Care Practices to Approach Difficult Times

Work-Life Workshops

  • Tuesdays, Sept. 8 to Oct. 27: Yoga for Clarity and Calm
  • Sept. 17: Home Improvement - What Remodel/Renovation Projects Provide the Greatest ROI

Support Groups

  • Sept. 10,17, 20, Oct. 1: Supervisor's/ Manager's Support Group
  • Sept. 17: The Jester and the Sage: Combating Social Isolation Through Storytelling

Support groups as limited. Participants are encouraged to commit to meeting for all sessions in the series. 

    Learn More and Register

    All sessions are facilitated by FSAP counselors. Registration is required to receive the zoom invite.

    For more information about each program and to register, visit the Self-Care Workshops page. FSAP is dedicated to serving the emotional and psychological needs of the campus community by providing free services to CU Boulder faculty and staff. To learn more, visit he Faculty & Staff Assistance Program page