Community Edition - Nov. 3, 2023
Since the hiring of Deion “Coach Prime” Sanders, game days have taken on a new meaning for the Boulder community....and the band is feeling the love.
In Focus
How to get ready for game day
Celebrate Homecoming and watch the Buffs take on Arizona on Nov. 1. Whether you're on campus for the game, attending a watch party or cheering from home, here are some tips to get ready for game day.
6 ways to adjust to the end of daylight saving time
Daylight saving time ends on Sunday, Nov. 2, at 2 a.m., which means we "fall back" and gain an extra hour of sleep. While your phone will update automatically, your body might need a little help adjusting. Get tips to help you reset your sleep schedule and feel your best.
4 ways to cope if you feel overwhelmed by current events
Social media can be a place to connect. However, it can also be hard to disconnect from the overwhelming things happening around the world. Here are some tips you can use if you're feeling overwhelmed by social.
New graduate certificate focuses on inclusivity in outdoor recreation economy
CU Boulder’s Outdoor Recreation Economy program launched its newest graduate certificate, designed to empower students to lead transformation toward a more equitable outdoor industry, fostering a sense of belonging and ensuring the outdoors are accessible.
Research in Your Backyard
Your brain remembers what your fingers used to do
New CU Boulder research demonstrates that, with practice, older adults can regain manual dexterity that may have seemed lost.
Social media is a lot like junk food. Here’s how to make healthy choices
In the wake of a historic lawsuit filed against the social media giant Meta by more than 30 states, the ATLAS Institute’s Annie Margaret shares her take on how apps like Facebook and Instagram are affecting the mental health of young people. It’s not too late, she says, for people of all ages to build a healthier relationship with their smartphones.