Students pet dog at the first-ever CU Boulder dog café

Video: Outdoor dog café provides midterm stress relief

Oct. 18, 2017

Tapping into the nationwide popularity of cat cafés, the inaugural Stay & Play Dog Café offered students the opportunity to meet with advisors in a relaxed environment.Read more »
Women sleeping in bed with dog lying next to her awake

Healthy Buffs: Quick fixes for sleeping better tonight

Oct. 18, 2017

After enough late nights and early mornings, feeling sleepy can seem like part of the college experience. But restful sleep is vital to overall health, so how can you get your sleep cycle under control?Read more »
Ghost-like sculptures

Troubled by zombies? Gravedigger-turned-historian has you covered

Oct. 13, 2017

For someone who spends a lot of time in the realm of the supernatural, medieval historian and CU Boulder Professor Scott Bruce has never seen a ghost or any other form of the undead.Read more »
Stephen Graham Jones at desk

Video: Why do people like to be scared?

Oct. 13, 2017

Whether or not there's something spooky about Friday the 13th, many are uneasy about it. Professor and author Stephen Graham Jones says it's because people like to believe in magic.Read more »
Stock photo of a stressed student at his computer

Healthy Buffs: Managing stress and anxiety

Oct. 11, 2017

With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. In this stressful time, it's important to be mindful of maintaining a healthy balance.Read more »
Young woman sits in window

Healthy Buffs: Suicide prevention

Oct. 4, 2017

Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it's important for someone who is suicidal to get help.Read more »
An advisor and a student chat at a desk.

Exploring Student Affairs: Supporting student resiliency

Sept. 11, 2017

Join Student Affairs for a new professional development series focused on student resiliency, open to all CU Boulder faculty and staff.Read more »
An aerial view of the CU Boulder campus.

Exploring Student Affairs: Supporting students and colleagues through traumatic events

Aug. 17, 2017

Need help should someone reach out to you about experiencing a traumatic event? The Office of Victim Assistance offers tips.Read more »
Student Clare Bradley enjoys a lunch outside with her standard poodle Delilah

Tips for staying healthy at college

Aug. 11, 2017

Moving to college is a perfect time to start thinking about your health. The habits you develop now can follow you into adulthood and have a huge impact on how you function physically and mentally.Read more »
Grad student Clare Bradley takes lunch break with her standard poodle

Top tips for success with less stress 

May 3, 2017

During finals week, most students are overwhelmed. All the added stress from classes, papers and exams makes finding time for self-care and stress relief difficult. But no matter what you have going on, it's important to step away from stress every once in awhile.Read more »

Pages

Pages