Cafe in the C4C dining hall

Dining hall hacks for breakfast, lunch and dinner

Sept. 13, 2019

From hidden gems to creative food combinations, here are a few ways to spice up your meals in the dining halls.

Students walk with bikes on campus

Quiz: What’s your conflict style?

Sept. 12, 2019

Do you tend to ignore the problem or avoid the person? Do you confront the person right away? Do you look for compromise when there is a disagreement? Take the quiz to find your conflict style.

woman and man arguing while sitting on bench outside

How to handle disagreements

Sept. 11, 2019

As you get to know your fellow Buffs, you might not always agree with someone’s words or actions. Get tips for handling conflict when it arises.

People on a rock

Help a fellow Buff: Ask the question

Sept. 9, 2019

Suicide – it’s not an easy topic to talk about, but it is so important. Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is thinking about suicide to get the help they need.

Student studying in the UMC with artistic portrait of a woman in background

Feeling homesick?

Sept. 9, 2019

As the fall semester gets underway, it’s common to have feelings of homesickness. Even though it might not be obvious, many students are experiencing the same thing.

People sitting on a rock by a lake.

How to support a friend through rough times

Sept. 4, 2019

Traumatic events happen every day, and the CU Boulder community is not exempt. The way we respond when someone shares their experience matters—it can influence that person’s decision to seek help and affect their healing process. Learn more.

Bowl of healthy cereal and glass of orange juice

Healthy Buffs: Better breakfasts for your nutrition goals

Sept. 3, 2019

You’ve probably heard that breakfast is the most important meal, but what makes it so important? Learn more about how eating breakfast can improve brain function.

Group hikes Rustler's Gulch trail near Crested Butte

8 Boulder area hikes to try

Aug. 29, 2019

With mostly sunny skies and warm temperatures, summertime in Boulder is perfect for hiking. Looking for a quick trip to nature or a stress reliever? Check out these hiking spots in and around Boulder County.

Students hang out by the climbing gym during Connect at The Rec event

Your campus fitness guide

Aug. 26, 2019

The Rec is more than just a fitness center. Between guided meditation classes, competitive sports, nutrition services and the Outdoor Program, there are many options to find your fit.

Students learning in a classroom

New course teaches keys to wellness, academic success

Aug. 21, 2019

The course Making the Self: Tools for Well-Being and Success in College looks to help incoming freshmen learn how to be healthier and happier students.