Promoting healthy lifestyles is a key value of the College of Arts and Sciences. We support and share opportunities for our students and employees to understand and implement ways to increase personal wellness in their lives.

the state of being in good health, especially as an actively pursued goal.

Why does wellness matter?

Good health and wellness—or overall wellbeing—are critical during the college years and beyond. Incorporating the eight dimensions of wellness—emotional, environmental, financial, intellectual, occupational, physical, social, spiritual—improves morale, increases productivity and provides an overall opportunity to thrive.