Due to ongoing renovations, the Rec Center's main entrance has been temporarily relocated. Please use the east-side entrance at the top of Stadium Drive.
Due to drilling related to front entrance construction, the Main Weight Room, Green Zone Cardio Area and Mind Body Studio will experience a high level of noise
between 6 a.m.-6 p.m. on:
Friday, Oct. 23, Monday, Oct. 26 and Tuesday, Oct. 27
Members are encouraged to plan accordingly. Thank you for your patience and understanding as we complete these improvements.
Fitness and Wellness
Fitness and Wellness (FitWell) is committed to providing quality fitness and wellness opportunities which encourage development, community and lifelong wellbeing. This is done through one-time fitness classes, instruction courses lasting weeks long, personal training opportunities and through our wellness suite.
Instructional Classes
Fitwell offers a variety of non-credit, free and fee-based activities appropriate for all levels of experience and fitness.
At FitWell we aim to provide
FitWell Videos
Contact FitWell
Hours
Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.
Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m.
Location
FitWell Office, Student Recreation Center (Main Floor)