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Check out meditation, yoga, contemplative pedagogy offering for the spring

Feb. 12, 2021

Contemplative Resource Center spring-semester offerings include meditation, yoga and contemplative pedagogy workshops. Plan to attend!

Photo by Patrick Amoy on Unsplash

21 ways to invest in yourself in 2021

Jan. 20, 2021

Practicing self-care, taking advantage of professional development, furthering your education or finding your passions—there are many CU Boulder opportunities to help you invest in yourself.

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Landed housing program helps employees navigate homebuying

Sept. 1, 2020

Landed helps employees buy homes and navigate their options for homebuying, including a shared equity down payment program. Learn more at information sessions this month, open to all CU employees.

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When good sleep goes bad, Sleepio can help you get better shuteye

July 31, 2020

CU Health Plan members enrolled in an Anthem plan can learn cognitive and behavioral techniques to get to sleep, stay asleep and wake up feeling refreshed.

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Keep your employee benefits up to date through all stages of life

July 27, 2020

Don’t forget to review and update your employee benefits when you experience a qualifying life change outside of open enrollment.

Employees take a manager's course for professional development.

Eat, sleep, parent and balance well with these free self-care workshops

Dec. 13, 2019

Join an upcoming workshop offered by the Faculty & Staff Assistance Program, which is dedicated to serving the emotional and psychological needs of the campus community through activities that promote self-care and personal growth.

Employees attending a course

Work-Life Win: 5 awesome development opportunities for faculty and staff

Aug. 16, 2019

From the tuition assistance benefit to online learning libraries, CU Boulder employees have access to thousands of low-cost or free learning and development opportunities.

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Work-Life Win: Finding caregivers using employee perks

July 18, 2019

As fall approaches, there is often the need for families to search for and establish the care of loved ones. CU Boulder employee perks provide discounts and resources to help find and coordinate care.

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Work-life Win: The perks of your summer bucket list

June 24, 2019

From nap pods to bluegrass-playing astronauts, check the following off your summer bucket list for the ultimate work-life win.

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Work-Life Win: Cashing in your perks

May 15, 2019

CU Boulder employees are eligible to participate in the state of Colorado BenefitsHub discount program. In addition to special deals, more than 70% of the offers provide cash back.