Employees picking up cold-care kits at a WorkWell event

Request the WorkWell wagon for your department

Feb. 13, 2024

Show some love to your colleagues. Let the WorkWell program bring employee wellness directly to your department, team or event.

a person sitting in meditation

Join a meditation group this spring

Feb. 6, 2024

This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation instructions will be provided. All experience levels are welcome.

snowy day on campus

Resolution Restart on Jan. 30

Jan. 23, 2024

Needing to adjust your New Year’s resolution or need support keeping your motivation going? Join this WorkWell program for goal coaching to identify the next steps, find new resources or help celebrate successes.

Employees with swag bags sitting at tables during a wellness event

Get in on WorkWell networking and cold care kits Jan. 31

Jan. 23, 2024

Find WorkWell in the Department of Athletics on Jan. 31 for employee wellness on the go: cold care kits to stay healthy this cold and flu season, breakfast burritos and more.

campus community members partake in a yoga class at the Rec

Register for free yoga classes at the Rec Center

Jan. 16, 2024

Free, all-levels yoga classes will be offered on Wednesdays at the Rec during the spring semester for staff and faculty. Participants are welcome to borrow a mat or use their own. Registration is required for each class.

Employees with swag bags sitting at tables during a wellness event

Join up with WorkWell for networking, cold care kits Jan. 17

Jan. 11, 2024

WorkWell is on tour! Stop by the Aerospace Engineering Sciences Building on Jan. 17 for employee wellness on the go: cold care kits to stay healthy this cold and flu season, breakfast burritos and more.

People in a classroom.

Gear up for spring: Tuition assistance applications now open

Dec. 8, 2023

Before you grab your skis and hit the slopes, gear up for academic success with the Tuition Assistance Benefit. Check out this employee benefit and make your plan.

person working with data on a tablet

Build a healthy hoard with a health savings account

Nov. 14, 2023

An HSA is more than just a convenient way to pay for health care expenses—it’s a tool to reduce annual tax liability while building a healthy hoard of savings for an employees’ retirement security and long-term health for the future. Get more info from Employee Services.

students walking on campus during fall

Get a cold care kit at locations around campus

Nov. 14, 2023

WorkWell is on tour! Join an event this month at various locations around campus for employee wellness on the go. There will be cold care kits to stay healthy this cold and flu season, breakfast burritos and more.

Two campus community members at a Health Promotion booth with a Buffs' gratitude board

Join the 21-day gratitude challenge

Nov. 14, 2023

Join WorkWell for a 21-day Gratitude Challenge. As of Nov. 14, gratitude journals are available for pickup at Wardenburg (third floor Health Promotion desk) or at any of the WorkWell Networking events this month.

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