An illustration of the Boulder Flatirons, star and Old Main.

Join CU in a moment of silence March 29

March 26, 2021

The CU community will hold a moment of silence in honor of those who lost their lives and those impacted by the tragedy in Boulder. Students, faculty and staff are asked to take a moment of silence at 2:30 p.m. Monday, March 29, to reflect on this tragic event.

purple flowers with Flatirons in the background

Self-care activities to try

March 25, 2021

Self-care is a process and looks different for everyone. Even if you can’t commit a significant amount of time, a few minutes of self-care a day is better than none at all. Here are some free ideas to try.

Adult sits with two kids on a park bench

How to talk with kids about scary events

March 25, 2021

When scary or sad things happen, kids look to the adults that surround them to help them feel safe and understand what is happening. The Center for Resilience & Well-Being in Schools has resources to offer guidance for parents, guardians, teachers or anyone else who is regularly with children.