Darby Hartman at a slalom race in Powderhorn, CO.

Know before you go: Tips from a CU Ski Team member

Oct. 9, 2019

With ski and snowboard season fast approaching, senior CU Ski Team member Darby Hartman offers a few tips for veteran and novice riders.

neon sign that says 'People fail forward to success'

Tips from a junior: Dealing with failure

Oct. 2, 2019

Failure. Just the sight and sound of this one, single word makes many of us flinch and run in the other direction. But we shouldn’t be scared of failure; we should embrace it. Get tips on how to cope.

friends walking with arms around each other

3 healthy relationship hacks

Oct. 2, 2019

Our lives are built around relationships—significant others, roommates, family, friends—and making an effort can go a long way. Consider these tips for building better relationships.

Family poses for photo on campus during annual Family Weekend

Sharing your CU experience with your family

Sept. 24, 2019

Family Weekend is quickly approaching! If you have friends or family coming to visit your new home at CU, here are some tips and ideas for things to do and talk about.

Student speaks with counselor

Where to find support for graduate student mental health

Sept. 16, 2019

To help better meet the needs of graduate students, Counseling and Psychiatric Services has launched a number of programs to help you easily access support services both online and in-person.

Graduate student working on computer with headphones

Tips for improving focus

Sept. 16, 2019

While time management is important, there’s another obstacle that can frequently stand in your way of being productive: staying focused.

Cafe in the C4C dining hall

Dining hall hacks for breakfast, lunch and dinner

Sept. 13, 2019

From hidden gems to creative food combinations, here are a few ways to spice up your meals in the dining halls.

woman and man arguing while sitting on bench outside

How to handle disagreements

Sept. 11, 2019

As you get to know your fellow Buffs, you might not always agree with someone’s words or actions. Get tips for handling conflict when it arises.

People on a rock

Help a fellow Buff: Ask the question

Sept. 9, 2019

Suicide—it’s not an easy topic to talk about, but it’s so important. Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is thinking about suicide to get the help they need.

Students learning in a classroom

New course teaches keys to wellness, academic success

Aug. 21, 2019

The course Making the Self: Tools for Well-Being and Success in College looks to help incoming freshmen learn how to be healthier and happier students.