Grad student studying in the CASE building

5 tips to get through grad school

Feb. 13, 2020

While most college students experience stress, graduate students face a unique set of pressures. Here are tools to help you effectively manage and reduce stress in grad school.

personal trainer works with client in the gym

Is personal training really for everyone?

Feb. 5, 2020

Short answer: Yes. There are many misconceptions around personal training, and there’s a lot more to it than meets the eye. Here are some reasons to consider working with a personal trainer.

Snowy view from NCAR

4 Boulder area hikes to try this winter

Jan. 30, 2020

If you are looking for a quick trip to nature, or a stress reliever, check out these four hiking spots in and around Boulder County.

Students walk with bikes on campus

Quiz: Find out your conflict style

Jan. 30, 2020

Do you tend to ignore the problem or avoid the person? Do you confront the person right away? Do you look for compromise when there is a disagreement? Take the quiz to find your conflict style.

root beer float with ice cream and a red striped paper straw

Dining hall hacks: Dinner, drinks and desserts

Jan. 30, 2020

We’ve shared with you breakfast and lunch dining hall hacks the past few weeks, and this week we have dinner, drink and dessert ideas that will make your dining hall experience more exciting.

students walking in CASE building

Quiet spots on campus to relax and recharge

Jan. 29, 2020

Between classes, hanging out with friends, work and other responsibilities, college life can be busy. Here are a few places on campus to relax, recharge and find some peace and quiet.

Person gets ready to donate blood

Top 3 blood donation fears and how to overcome them

Jan. 29, 2020

Donating blood can be a stressful experience, but it doesn’t have to be. Get tips that can help you overcome the top reasons people avoid donating blood.

C4C Dining Center

What’s for lunch? Try these dining center hacks

Jan. 23, 2020

While our dining facilities do a great job keeping menus fresh and new, we know it can still be difficult to keep your meals exciting. These fun meal ideas will liven up your next lunch.

avocado toast with a fried egg on top

Step up your breakfast game with these dining center hacks

Jan. 9, 2020

Overwhelmed by the amount of choices available in the dining halls? Tired of eating a plate full of random foods that don’t go together? Try these dining center breakfast hacks instead.

Students hang out by the climbing gym during Connect at The Rec event

Your campus fitness guide

Jan. 7, 2020

The Rec is more than just a fitness center. Between guided meditation classes, competitive sports, nutrition services and the Outdoor Program, there are many options to find your fit.