Stacked rocks

Feel Good Fridays: Guided meditation

Nov. 2, 2016

Need a stress break? Want to unwind before the weekend? Join Matthew Tomatz every Friday for a powerful, guided meditation practice to undo stress, soothe the nervous system and feel good.

Flu shot clinic

Flu clinics coming to campus Oct. 24, 28 and 31

Oct. 20, 2016

If you missed the first set of campus flu shot clinics, it’s not too late to get a flu shot right on campus. Employee Services will host flu shot clinics for all CU Boulder faculty and staff on Oct. 24, 28 and 31.

Dennis Small Cultural Center

Self-care and campus resources: An event at the DSCC

Oct. 12, 2016

Following last week's events on campus and in light of the importance of emotional and physical well-being, students, faculty and staff are invited to gather for self-care and to connect with campus support survices at the Dennis Small Cultural Center (UMC room 457) on Thursday, Oct. 13, 11 a.m. to 2 p.m.

Pieces of wood read: Career, family, life, hope

Explore positive family interactions through FSAP's parenting workshop

Oct. 7, 2016

Join the Faculty and Staff Assistance Program as they explore the approaches that are most likely to increase positive interactions and strong emotional connections in their family system.

Pink Life Saver Mammography bus

Pink Life Saver Mobile Mammography Bus visits on third Thursdays

Oct. 7, 2016

The Pink Life Saver, a mobile mammography program of University of Colorado Hospital, will be on the east campus (south of the ARCE building) from 9 a.m. to 4 p.m. on Oct. 20.

Man standing on mountain top.

Live Free Weekend: Community Event and Sobriety Pledge

Sept. 14, 2016

As part of the eighth annual Live Free Weekend, the CU Boulder community is being invited to take a pledge to forego alcohol and drug use for 96 hours from Sept. 22-26.

ALTEC image shows a computer surrounded by icons indicating language learning

Fall language classes at ALTEC, register now

Sept. 1, 2016

Interested in learning a foreign language this fall, or, just brushing up? Want to learn in a multi-formated, exciting way with an engaging class size? Check out the number of different options offered through ALTEC this semester right here on campus, and feed your brain! CU affiliates are eligible for special pricing.

Group therapy session.

Queer Parenting Group

Aug. 25, 2016

Join the Human Resources Faculty & Staff Assistance Program as we challenge the sense of isolation that many LGBTQ+ parents face by providing information about parenting, offering support in this journey, and sharing experiences.

Cyclist on open road with sunset in the background

Summer health tips: The great outdoors

June 14, 2016

Summer brings plenty of opportunities to get outdoors, get some vitamin D and to stay active. Click through for some summer health tips.

CPR, first aid certification course at The Rec June 25

May 31, 2016

This six-hour Standard CPR/first aid/AED course, open to CU students, faculty/staff and affiliates, meets the standards for current Red Cross emergency cardiovascular care guidelines. The course covers everything from burns and broken bones, to choking and heart attacks. This is an extended course that includes adult, infant and junior CPR...

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