Ever taken an Instagram break from studying and, before you knew it, 30 minutes had gone by? Get tips on managing your time and getting the most out of your classwork and study sessions.
Want to earn $25 each month? Track your exercise for at least 12 days with the Move app, still available to CU Health Plan members, even though it's been discontinued by UCHealth.
The summer term is here, which means sunshine, thunderstorms and, of course, a new schedule of things to do at The Rec. Keep reading to find out about freebies and membership options.
Welcome to Maymester, Buffs! For some students this time of year means taking classes, and for others it means the start of summer. But no matter what you’re up to this Maymester, you’re invited to stay active with The Rec.
Summer is all about relaxation, adventure and reading for pleasure, simply for the joy of it! Here are recommendations from some of the library's subject specialists, and a title from one of CU Boulder's own.
Spring break is an ideal time to relax, refresh ... and read! Consider picking up one of these librarian recommendations. Rediscover the joy of reading something that isn't on a syllabus, part of your research or office work.
When we talk about sexual health, many of us may get a little uncomfortable. But it doesn’t have to be this way; if we aren't afraid to talk about getting the flu or strep throat, we can talk about our health below the belt.
Whether it's remembering to recycle, biking more often or learning to grow food, here are five ways the science of creating effective habits can help you live a more sustainable life.
