Wardenburg Health Center

Nutrition counseling for employees during winter break

Dec. 13, 2017

Interested in changing your diet, getting guidance on personal nutrition goals, or body-composition testing? Make an appointment during winter break with Nutrition Services at Wardenburg.

Student studying on campus

Healthy Buffs: 4 tips to improve focus

Nov. 29, 2017

With fall break behind us and the holiday season ahead, these last few weeks of the semester can feel overwhelming. Having a plan for your health and wellness can help you stay focused and finish strong.

Jennifer Knievel and a student look at a book from the library shelf.

6 good reads for fall break

Nov. 16, 2017

If you've got extra bandwidth and are looking to get lost in literature, perhaps stick your nose in these titles, recommended by expert book worms—University Libraries faculty and staff.

Close-up of clock

Audio: Ken Wright on why 'falling back' for daylight saving time is good for us

Nov. 2, 2017

It's almost time to turn your clocks back one hour. But don't get stressed: The director of the Sleep and Chronobiology Laboratory says falling back to standard time is actually good for us.

Runner stretches on pedestrian bridge

Healthy Buffs: Injury prevention

Oct. 25, 2017

Whether it's a sport or an instrument, being in tune with your body can help you perform better. Read tips and learn about the free injury screening clinic on campus.

Students study in the Music Library during the fall semester finals week

Exploring Student Affairs: Recognizing and responding to stress

Oct. 23, 2017

As midterms approach, stress levels for students can rise. Recognize common signs, such as significant changes in behavior or appearance, and know how you might help.

Students pet dog at the first-ever CU Boulder dog café

Video: Outdoor dog café provides midterm stress relief

Oct. 18, 2017

Tapping into the nationwide popularity of cat cafés, the inaugural Stay & Play Dog Café offered students the opportunity to meet with advisors in a relaxed environment.

Ghost-like sculptures

Troubled by zombies? Gravedigger-turned-historian has you covered

Oct. 13, 2017

For someone who spends a lot of time in the realm of the supernatural, medieval historian and CU Boulder Professor Scott Bruce has never seen a ghost or any other form of the undead.

An aerial view of the CU Boulder campus.

Exploring Student Affairs: Supporting students and colleagues through traumatic events

Aug. 17, 2017

Need help should someone reach out to you about experiencing a traumatic event? The Office of Victim Assistance offers tips.

Student Clare Bradley enjoys a lunch outside with her standard poodle Delilah

Tips for staying healthy at college

Aug. 11, 2017

Moving to college is a perfect time to start thinking about your health. The habits you develop now can follow you into adulthood and have a huge impact on how you function physically and mentally.

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