two people talking at a table

Questions you should ask if you're considering therapy or meeting with a therapist

March 1, 2022

Whether you're considering therapy, looking for a therapist, already in therapy or just looking for campus mental health resources, get tips to help you make informed decisions.

Pink paper heart torn in half

Tips to avoid your ex on social media this Valentine’s Day

Feb. 9, 2022

Did you just see a Facebook “memory” of your ex from Valentine’s Day…three years ago, and now you’re bummed or just annoyed? Blame the algorithms, says Anthony Pinter, a doctoral student in the information science department and soon-to-be ATLAS faculty member.

Students playing dodgeball

6 ways to stay active and meet fellow Buffs

Jan. 18, 2022

Are you looking for ways to be active this semester? Do you enjoy playing sports, getting outside or trying new things? There are many ways for students to stay active and meet Buffs with similar interests each semester. Check out these programs and opportunities.

The Boulder Flatirons in winter

9 ways to support someone who lost their home to a fire

Jan. 2, 2022

In the coming days and weeks, you may learn intimately of friends and colleagues who were directly impacted by the recent Boulder County fires. Professional counselor Stanley Ly gives advice on reaching out and offering support.

New wing of the Imig Music Building

Musicians’ Wellness Program flourishes in expanded Imig Music Building

Dec. 15, 2021

The newly expanded Imig Music Building strengthens the college’s Musicians’ Wellness Program by better supporting students in navigating the often complex and multifaceted path of being a musician.

campus community members walking on campus

The doctor is in: Embedded therapist specializes in graduate students

Nov. 15, 2021

To ensure graduate students receive the mental wellness support they need, Stacy Gerberich has joined the Graduate School as an embedded therapist with Counseling and Psychiatric Services.

Analog clock

Daylight saving time ends: 6 tips to fall back this weekend

Nov. 2, 2021

Our phones may automatically update as daylight saving time comes to an end, but our bodies aren’t always as quick to adapt. Get tips to help you fall back into standard time on Sunday, Nov. 7.

two professionals talking on a couch

‘Let’s chat’ appointments available with Faculty Staff Assistance Program

Nov. 2, 2021

Let’s Chat is a no-cost service in which CU Boulder staff and faculty can electronically schedule and participate in an informal and confidential 30-minute consultation with an FSAP counselor in person or via telehealth.

Photo by Rosie Sun on Unsplash

The ‘collective nightmares’: Exploring the sociology of horror films

Oct. 28, 2021

CU Boulder sociologists Marshall Smith and Laura Patterson answer questions about their podcast, the sociology of horror films and “Squid Game," as well as share their top-10 horror picks just in time for Halloween.

The moon at night

Celebrate a frightful fall with 31 media recommendations

Oct. 20, 2021

Get into the Halloween spirit with the University Libraries' many spine-chilling, frightening and downright horrifying media recommendations.