Mind & Body

The University Libraries has created a guide to Hispanic Heritage Month, which is Sept. 15 to Oct. 15. Browse common terms, Hispanic heritage at CU Boulder, book recommendations and more.

Now through Aug. 5, entrance into the Rec Center is free with your Buff OneCard on Fridays, including skate rentals, bouldering and fitness classes.

The motives and responses for gun violence are numerous and complex, panelists said in a June 28 webinar moderated by Chancellor DiStefano. Learn more about what the CU Boulder and CU Anschutz experts and clinicians said about current research and actions.

All Buff OneCard holders can enjoy free entrance to the Rec Center, plus free skate rentals, fitness classes and bouldering on Fridays this summer beginning June 3.

While it is important to acknowledge crises and disasters when they happen, it is equally important to minimize additional impact and trauma to one another. Learn more about how to support your colleagues, teams and each other.

The University Libraries' summer media list is brought to you by you! Students, faculty and staff contributed their favorite books, shows, movies and podcasts. Read, watch and listen to the best media, recommended from across the CU Boulder community.

All medical plans offered by CU to employees will include an increase in mental health coverage in the new plan year.

Whether it’s your first time running the BolderBoulder or you’ve been out of commission for a while, get tips to help you prepare for the May 30 race. This 10K incorporates the fun of racing, a parade, celebrations and entertainment.

Grief manifests in different ways for different people, and it’s important to remember that there is no one “correct” way to grieve. Whether you or someone you know is grieving, here are some tips that can help you navigate and cope with grief.

Librarians and archivists are providing a variety of suggestion to help the community process the events unfolding in Ukraine. Each suggestion is either an item available to check out, a rare or distinct item accessible in one of the five libraries on campus or a media recommendation that’s openly available to access.