Don't miss your shot at good health this flu season. There are still openings at CU Boulder clinics Oct. 25 and Oct. 29. Flu shots are free for CU Health Plan primary members and $26 for everyone else.
What do basketball, curling, broomball, inner tube water polo, tennis and soccer have in common? They're just a few of the intramural sports on campus. Join to meet people, blow off steam, get in a workout, build new skills and more.
SilverCloud is an online portal that offers secure, immediate access to online programs for stress, anxiety and depression, available for free to students, faculty and staff.
With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. During this higher-stress time, finding a balance is key to managing our physical and emotional health.
Whether it's with a friend, family member or significant other, our relationships can be a supportive and meaningful aspect of our lives. Consider these tips for strengthening current and new relationships.
With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. It can all be very stressful. Watch a short video on managing stress and anxiety.
Ever taken an Instagram break from studying and, before you knew it, 30 minutes had gone by? Get tips on managing your time and getting the most out of your classwork and study sessions.
Want to earn $25 each month? Track your exercise for at least 12 days with the Move app, still available to CU Health Plan members, even though it's been discontinued by UCHealth.
The summer term is here, which means sunshine, thunderstorms and, of course, a new schedule of things to do at The Rec. Keep reading to find out about freebies and membership options.
