Mind & Body

Family Weekend is quickly approaching! If you have friends or family coming to visit your new home at CU, here are some tips and ideas for things to do and talk about.

While time management is important, there’s another obstacle that can frequently stand in your way of being productive: staying focused.

Suicide—it’s not an easy topic to talk about, but it’s so important. Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is thinking about suicide to get the help they need.

The course Making the Self: Tools for Well-Being and Success in College looks to help incoming freshmen learn how to be healthier and happier students.

Regardless of medical coverage, hotline counselors can locate available resources for you or assist in a moment of stress or crisis.

While Colorado has only had one confirmed case of measles this year, outbreaks of the disease are on the rise.

The CU Medical Services Concussion Team brings an interdisciplinary approach to the treatment of concussions for students, who tend to be at higher risk for concussions than older adults.

Stress can creep up on you from all areas of your life. No matter where your stress is coming from, here are some tips to help you get through it.

Not one of those people who keeps a reading list? University Libraries staff share their favorites for summertime reading, complete with classic and contemporary fiction and nonfiction.

Whether you’re comparing final grades or likes on Instagram, the pressure to be perfect can feel overwhelming. How do you know if you’re walking the fine line between high standards and unrealistic expectations?