Family poses for photo on campus during annual Family Weekend

Sharing your CU experience with your family

Sept. 24, 2019

Family Weekend is quickly approaching! If you have friends or family coming to visit your new home at CU, here are some tips and ideas for things to do and talk about.

Graduate student working on computer with headphones

Tips for improving focus

Sept. 16, 2019

While time management is important, there’s another obstacle that can frequently stand in your way of being productive: staying focused.

People on a rock

Help a fellow Buff: Ask the question

Sept. 9, 2019

Suicide—it’s not an easy topic to talk about, but it’s so important. Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is thinking about suicide to get the help they need.

Students learning in a classroom

New course teaches keys to wellness, academic success

Aug. 21, 2019

The course Making the Self: Tools for Well-Being and Success in College looks to help incoming freshmen learn how to be healthier and happier students.

Hands placing a call on a smartphone

Help is only a phone call away with Real Help Hotline

June 24, 2019

Regardless of medical coverage, hotline counselors can locate available resources for you or assist in a moment of stress or crisis.

Measles virus particle illustration courtesy of the CDC

Measles outbreaks are on the rise

June 24, 2019

While Colorado has only had one confirmed case of measles this year, outbreaks of the disease are on the rise.

Doctor examines MRI

Coordination, collaboration improve student concussion care

June 10, 2019

The CU Medical Services Concussion Team brings an interdisciplinary approach to the treatment of concussions for students, who tend to be at higher risk for concussions than older adults.

Person with hands covering face, stressed

5 ways to get through stress

June 7, 2019

Stress can creep up on you from all areas of your life. No matter where your stress is coming from, here are some tips to help you get through it.

Person reads book water-side

Summer reading recommendations

May 23, 2019

Not one of those people who keeps a reading list? University Libraries staff share their favorites for summertime reading, complete with classic and contemporary fiction and nonfiction.

Student by lake.

You are enough: Tips to reset expectations and alleviate stress

May 13, 2019

Whether you’re comparing final grades or likes on Instagram, the pressure to be perfect can feel overwhelming. How do you know if you’re walking the fine line between high standards and unrealistic expectations?