person and dog sit on park bench

5 ways to make it through April

March 31, 2020

As we finish out the rest of the semester remotely, here are some things to help you take care of yourself and finish the semester strong.

roommates fighting

7 ways to manage relationship stress

March 23, 2020

Self-quarantine and social distancing can cause stress levels to spike, and our relationships may be the first in line to feel the impact. Get tips to help you navigate conflict while in isolation with your roommates, family or housemates.

roommates in a kitchen

Tips for navigating issues with your roommates

Feb. 18, 2020

Whether your roommate is your best friend or someone you just met this year, chances are you’ll hit a few bumps throughout the semester. From small skirmishes to major issues, here are some steps you can take.

A person meditating

Mindfulness room in Norlin now open

Feb. 14, 2020

The University Libraries are proud to offer a new space for personal contemplation, prayer or meditation. With a valid Buff OneCard, the Mindfulness Room provides a place to reflect between classes.

Friends laughing and looking at ipad together

Why is making friends as an adult so hard?

Feb. 13, 2020

If you’re struggling to cultivate adult friendships, you’re not alone. Here are some tips for making (and keeping) friends as an adult.

Grad student studying in the CASE building

5 tips to get through grad school

Feb. 13, 2020

While most college students experience stress, graduate students face a unique set of pressures. Here are tools to help you effectively manage and reduce stress in grad school.

personal trainer works with client in the gym

Is personal training really for everyone?

Feb. 5, 2020

Short answer: Yes. There are many misconceptions around personal training, and there’s a lot more to it than meets the eye. Here are some reasons to consider working with a personal trainer.

Snowy view from NCAR

4 Boulder area hikes to try this winter

Jan. 30, 2020

If you are looking for a quick trip to nature, or a stress reliever, check out these four hiking spots in and around Boulder County.

root beer float with ice cream and a red striped paper straw

Dining hall hacks: Dinner, drinks and desserts

Jan. 30, 2020

We’ve shared with you breakfast and lunch dining hall hacks the past few weeks, and this week we have dinner, drink and dessert ideas that will make your dining hall experience more exciting.

students walking in CASE building

Quiet spots on campus to relax and recharge

Jan. 29, 2020

Between classes, hanging out with friends, work and other responsibilities, college life can be busy. Here are a few places on campus to relax, recharge and find some peace and quiet.

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