Photo by Reuben Juarez on Unsplash

Discover new ways to connect through October seminars and groups

Sept. 17, 2020

From parenting to storytelling, October's line-up from the Faculty and Staff Assistance Program offers different ways to connect with yourself and colleagues.

Person looking out a window

How to be a Buff: Supporting yourself and your friends with mental health

Sept. 16, 2020

Whatever you may be going through, it’s important to show yourself and others compassion through this process. Here are some things you can do to support yourself and your fellow Buffs with mental health.

Student speaks with counselor

Where to find support for mental health as a grad student

Sept. 16, 2020

To help meet the needs of graduate students, Counseling and Psychiatric Services has launched a number of programs with easy access to support both online and in person.

People in masks looking at each other.

5 things you can do when you disagree with someone

Sept. 14, 2020

Whether it’s a friend, family member, roommate or professor, it can be helpful to have tools to work through disagreements in a productive way. Here are five things you can do when you disagree with someone.

person baking muffins in a microwave

6 residence hall friendly recipes to try

Sept. 9, 2020

Perfect your microwave skills and impress your roommate with these residence hall friendly recipes that are sure to satisfy—great to make at home.

two students volunteering during move-in

Practical advice for your first semester from current Buffs

Aug. 25, 2020

Pandemic or no pandemic, college can be a big adjustment. To help you through your first semester, we asked current CU Boulder students what advice they had to give new students.

three friends watch the sunrise at Flagstaff

Making the most of the last days of summer

Aug. 3, 2020

With the end of summer closing in and as we get ready for school to start, there are still plenty of things you can do to make the most of it. Get ideas.

person lies by pool wearing ear buds

Top podcasts, audio books to listen to this summer

July 15, 2020

In need of some fresh sounds? Fellow Buffs recommend their favorite podcast and audiobooks to listen to this summer.

Sparkler in front of American Flag.

Red, white and blue recipes for the Fourth of July

July 1, 2020

The Fourth of July is just around the corner, and that means it’s time to show off your stars and stripes. Here are nine recipes to enjoy at home that will get you into the holiday spirit.

People wearing masks sitting outside

Summer activities: What you need to know

June 29, 2020

It may feel like the worst is over, but it’s important to remember that COVID-19 still poses significant risks to our community. If you choose to go out this summer, here are some things you can do to keep yourself and others safe.