Mind & Body

All Buff OneCard holders can enjoy free entrance to the Rec Center, plus free skate rentals, fitness classes and bouldering on Fridays this summer beginning June 3.

While it is important to acknowledge crises and disasters when they happen, it is equally important to minimize additional impact and trauma to one another. Learn more about how to support your colleagues, teams and each other.

The University Libraries' summer media list is brought to you by you! Students, faculty and staff contributed their favorite books, shows, movies and podcasts. Read, watch and listen to the best media, recommended from across the CU Boulder community.

All medical plans offered by CU to employees will include an increase in mental health coverage in the new plan year.

Whether it’s your first time running the BolderBoulder or you’ve been out of commission for a while, get tips to help you prepare for the May 30 race. This 10K incorporates the fun of racing, a parade, celebrations and entertainment.

Grief manifests in different ways for different people, and it’s important to remember that there is no one “correct” way to grieve. Whether you or someone you know is grieving, here are some tips that can help you navigate and cope with grief.

Librarians and archivists are providing a variety of suggestion to help the community process the events unfolding in Ukraine. Each suggestion is either an item available to check out, a rare or distinct item accessible in one of the five libraries on campus or a media recommendation that’s openly available to access.

In recognition of Women’s “Herstory” Month, the University Libraries share media recommendations from staff and other members of the campus community. Read, watch and listen to titles highlighting unique experiences and perspectives.

Spring break is a great time to catch up on shows, read something fun or simply relax on the couch. Whether you enjoy historical fiction, thrillers, sci-fi, romance or fantasy, get recommendations.

As we acknowledge and remember the March 22 shooting at the Table Mesa King Soopers, it’s important to understand the lasting impacts the event has had on our community. Anniversaries may elicit a range of emotions, and remembering this day may feel different for everyone. Here are some ways you can support yourself and your fellow Buffs.