With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. It can all be very stressful. Watch a short video on managing stress and anxiety.
We've all heard breakfast is the most important meal, but what does that mean when it comes to how our brains function throughout the day? Learn more about how eating breakfast can improve brain function.
Did you know suicide is the second leading cause of death among college-aged students? Whether you or someone you care about is having a hard time, it's important for someone who is suicidal to get the help needed.
On a campus with more than 30,000 people, we encounter many different perspectives, behaviors and beliefs. While it can be challenging and uncomfortable, healthy conflict can result in growth and understanding.
From cold care to mental health and minor injuries, Health and Wellness Services is here to keep you healthy and back on track when you are not feeling well, so you can make the most of your time here at CU.
Every student goes through this transitional period and has the ability to come out stronger on the other side. Here are some ways you can help overcome feelings of homesickness.
Ever taken an Instagram break from studying and, before you knew it, 30 minutes had gone by? Get tips on managing your time and getting the most out of your classwork and study sessions.
The Rec is more than just a fitness center. Between guided meditation classes, competitive sports, nutrition services and the Outdoor Program, there are many options to find your fit.
