Mind & Body

Whether you're considering therapy, looking for a therapist, already in therapy or just looking for campus mental health resources, get tips to help you make informed decisions.

Did you just see a Facebook “memory” of your ex from Valentine’s Day…three years ago, and now you’re bummed or just annoyed? Blame the algorithms, says Anthony Pinter, a doctoral student in the information science department and soon-to-be ATLAS faculty member.

There are many opportunities on campus for you to connect with people and organizations that fit your interests. Here are some ways to connect with others if you’re interested in getting or staying active.

In the coming days and weeks, you may learn intimately of friends and colleagues who were directly impacted by the recent Boulder County fires. Professional counselor Stanley Ly gives advice on reaching out and offering support.

The newly expanded Imig Music Building strengthens the college’s Musicians’ Wellness Program by better supporting students in navigating the often complex and multifaceted path of being a musician.

To ensure graduate students receive the mental wellness support they need, Stacy Gerberich has joined the Graduate School as an embedded therapist with Counseling and Psychiatric Services.

Our phones may automatically update as daylight saving time comes to an end, but our bodies aren’t always as quick to adapt. Get tips to help you fall back into standard time on Sunday, Nov. 7.

Let’s Chat is a no-cost service in which CU Boulder staff and faculty can electronically schedule and participate in an informal and confidential 30-minute consultation with an FSAP counselor in person or via telehealth.

CU Boulder sociologists Marshall Smith and Laura Patterson answer questions about their podcast, the sociology of horror films and “Squid Game," as well as share their top-10 horror picks just in time for Halloween.

Get into the Halloween spirit with the University Libraries' many spine-chilling, frightening and downright horrifying media recommendations.