Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Self-care has become a buzzword, but it is important to pinpoint where to prioritize our time and energy. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
While insurance plans can be complex, understanding your policy is an important part of managing your health (and wallet). Here are a few tips and tricks to help you understand the basics of your health insurance plan.
High elevation combined with increased climate change can make Colorado weather hot, dry and a bit unpredictable. Here are five tips to help you stay healthy this fall.
If you're looking to be active, meet people, find your community or explore new hobbies, the Rec Center is a great place to get started. Here is your ultimate guide to campus fitness!
Every June, CU Boulder celebrates our LGBTQ+ communities during Pride Month. Here are a few of the support services and resources available to students.
