With so much going on in the world around us, it can be tempting to give in to endless scrolling on social media. However, checking every notification and reading every headline can have a negative effect on our mental health.
Friends, partners, family members, boss, coworkers—maintaining relationships is challenging, but healthy relationships all share a few core traits. Read about relationship red and green flags in three key areas.
It’s common to feel uncomfortable with different aspects of our bodies or to want to make small changes. Get tips for helping a friend who may be struggling with negative body image and where to find support.
Living with roommates can be an adjustment, even if you’re living with friends. Whether you’ve had roommates before or are living away from home for the first time, here are five tips for living with roommates.