Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
It can be tempting to give in to endless scrolling on social media or new sites. Here are four things you can do if you’re feeling overwhelmed by current events or the state of the world.
In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.
Halloween weekend can be a time for costumes and parties. It can also be a time when people make choices or take risks they normally wouldn't. Check out these tips to help keep yourself and your friends safe.
With Health and Wellness Services' transition to Strategic Resources and Support, check out some of the activities available, from Rec Center memberships to massage therapy, pharmacy pickups, trauma counseling and more.
Halloween and Homecoming are times to have fun and celebrate with friends. However, it’s important to keep in mind that celebrations involving alcohol and other substances can make it easier for problematic behaviors and unwelcome advances to go unnoticed.
October is LGBT History Month. Connect with resources to explore your identity, manage your mental and physical health, build a strong and supportive community or help a friend.
You’re invited to join Health and Wellness Services to learn how fun and play can improve your health, creativity and relationships as an adult. This free event is open to all CU Boulder students, staff and faculty.
Watching a friend struggle with their mental health can be painful. Here are some common symptoms of depression and ways to help a loved one who may be struggling.
One of the best things about college is you have access to a ton of free resources, activities and support. Be sure to take advantage of these 10 free wellness activities during your time at CU.
