Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
You’re invited to join Health and Wellness Services to learn how fun and play can improve your health, creativity and relationships as an adult. This free event is open to all CU Boulder students, staff and faculty.
Whether you’re in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections can help you stay safe and healthy. Here are a few things you should know about STIs.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are seven things you should know if you choose to vape.
Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.
As the global pandemic has stretched on into its third year, many local governments and local health agencies have loosened health restrictions. While life has started to get back to normal in some ways, it’s important to keep yourself informed.
Talking about suicide can reduce shame and encourage someone who is struggling to seek out support. Here are three things everyone should know about suicide.
Living in Boulder has a lot of perks, including easy access to some of the best hiking, biking and outdoor activity spots. If you’re planning a trip to one of the nearby parks or trailheads, keep these tips in mind.
Self-care has become a buzzword, but it is important to pinpoint where to prioritize our time and energy. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
