Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
While vaping can serve as an alternative to cigarette smoking, it still poses inherent risks, especially for young adults. If you choose to vape, here are six things you should know.
Stress can be a good motivator, but too much can take a toll on our performance and well-being. Here are some things you can do if you’re feeling overwhelmed.
Adjusting to campus life can be challenging. Even if it’s not obvious, many students are experiencing similar feelings of homesickness and loneliness. Here are some helpful tips to cope.
Making friends as an adult can be challenging, especially after living through a pandemic for over year, but feeling connected gives us a sense of belonging, support and purpose. Get tips to help you make meaningful connections.
Living in Boulder comes with a lot of perks, including access to some of the best spots for hiking, biking and other outdoor activities. If you’re planning a trip to one of the nearby parks or trails, keep these tips in mind.
After an unpredictable year, it’s understandable some people may want to let loose. If you choose to drink or use other substances, here are some things to keep in mind.
Last year was…rough, and you may be experiencing mixed emotions as you plan your return to life on campus. Here are a few tips to keep in mind to help ease your transition back to CU Boulder.
