Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
One of the best things about college is you have access to a ton of free resources, activities and support. Be sure to take advantage of these 10 free wellness activities during your time at CU.
Adjusting to a new schedule and new semester can be challenging. Even if it’s not obvious, many students are experiencing similar feelings of homesickness and loneliness. Here are some helpful tips to cope.
Whether you’re in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections can help you stay safe and healthy. Here are a few things you should know about STIs.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are seven things you should know if you choose to vape.
Friendships are an exciting part of college and sometimes making friends as an adult can feel challenging. Here are some tips that can help you make meaningful connections now and into the future.
Trauma can be challenging to define and even more challenging to talk about. Here are five things everyone should know about trauma and ways to support a loved one.
As the global pandemic has stretched on into its third year, many local governments and local health agencies have loosened health restrictions. While life has started to get back to normal in some ways, it’s important to keep yourself informed.
Talking about suicide can reduce shame and encourage someone who is struggling to seek out support. In honor of Suicide Prevention Week, here are three things everyone should know about suicide.
