Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
The semester is in full swing, and so are illnesses like the flu, common cold and COVID. Follow these tips to stay healthy and learn what to do if you end up getting sick.
Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.
Stop by the Health & Wellness Summit Sept. 13–14 to take a tour of the new Rec Center fitness space; join activities such as mindful painting; and tune in to presentations on relationships and boundaries, mental health and trauma, the science of happiness and much more.
This year’s football season is expected to be bigger than ever. If you’re planning to attend, here are some tips to help you and your friends stay safe.
As we kick off the semester, you may start to receive disability accommodation letters from students. Here are things to know about supporting students with disabilities.
Hanging out with friends helps us unwind from academics and connect with others. Here are some strategies to stay safe, look out for each other and enjoy a night out (or in) with friends.
Health and Wellness Services is hosting its annual Health and Wellness Summit on Wednesday, Sept. 13, and Thursday, Sept. 14. Here are four reasons staff and faculty should plan on attending.
