Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
As part of Sexual Assault Awareness Month this April, the Office of Victim Assistance has provided tips and information on how to support those impacted by sexual assault.
All individuals 16 and over are now eligible to receive the COVID-19 vaccine in Colorado. Here are some tips for finding and scheduling a vaccine appointment.
While vaping can serve as an alternative to cigarette smoking, it still poses inherent risks, especially for young adults. If you choose to vape, here are six things you should know.
While side effects can be uncomfortable, they can be one way to show that your immune system is building protection against the COVID-19 virus. If you’re feeling hesitant about getting a COVID-19 vaccine because of possible side effects, here are some things to know.
Making friends as an adult can be challenging, especially after living through a pandemic for a year, but feeling connected gives us a sense of belonging, support and purpose. Get tips to help you make meaningful connections.
Self-care is a process and looks different for everyone. Even if you can’t commit a significant amount of time, a few minutes of self-care a day is better than none at all. Here are some free ideas to try.
In the aftermath of traumatic events, social media and news outlets can have a negative effect on our mental health. Here are four things you can do to take control of your feeds and improve your well-being online.
Whatever you may be going through, it’s important to show yourself and others compassion as we all work to process the horrific events that took place. Here are a few things you can do to support yourself and fellow Buffs.
Caffeine can be a regular part of our daily routine, but if you're feeling tired or struggling to adjust to the recent time change, here are a few tips to help you get through the day without caffeine.
