Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Every June, CU Boulder celebrates our LGBTQ+ communities during Pride Month. Here are a few of the support services and resources available to students.
Whether it lasted for weeks, months or years, the end of a relationship can leave us feeling uneasy or uncertain about what comes next. Here are a few things you can do to cope and move on in a healthy way.
Summer break, graduation, the end of finals—there are plenty of reasons to celebrate! Here are some tips to help you stay safe while celebrating the end of the year.
Finals are just around the corner, and for many of us it may feel like crunch time. No matter what classes you’re taking this semester, these tips can help you prepare, stay focused and ace your finals.
Whether it’s your first time running the BolderBoulder or you’ve been out of commission for a while, get tips to help you prepare for the May 30 race. This 10K incorporates the fun of racing, a parade, celebrations and entertainment.
As we prepare to hunker down and finish strong, it can be tempting for some to use study drugs not as prescribed. If you choose to use, here are a few things you should know.
Knowing where (and when) to seek out mental health support is important, whether you’re concerned about yourself or a friend. Here are some guidelines you can use to determine if you should seek emergency support, crisis support or general support for mental health concerns.
Marijuana and its active components (such as THC and CBD, among other cannabinoids) exist in many forms and strengths and can affect people in different ways. Whether it's your first time or you're a frequent user, here are some things to consider.
As we settle back into our normal routines after spring break, it’s important to take care of ourselves so we can finish the semester well. Here are some ways you can practice self-care even in times of high stress.
