Could working out five minutes a day, without lifting a single weight or jogging a single step, reduce your heart attack risk, help you think more clearly and boost your sports performance? Preliminary evidence suggests yes.
How much do high-tech shoes, special diets and exercises, drafting behind other runners and other strategies actually improve your finish time? A new study spells it out. The takeaway: The faster you are, the harder it is to get faster.
New international rules would require some elite female athletes to medically lower their testosterone levels in order to be able to compete among women. But a new study contends those rules are based on flawed science.
Chuck Plunkett ignited a national conversation about local journalism when he challenged the owners of his former paper. Today, he brings a passion for local journalism to CU Boulder, where he teaches tomorrow’s journalists.