Healthy living: What's up sugar?
Which has more sugar: a Mega-Stuf Oreo or a Whopper? Whole milk or a Fig Newton? Greek yogurt or tomato soup? It’s not as straightforward as it seems! “We may not even realize we’re eating more sugar than we need,” says Kathleen Farrell, a registered dietitian with Wardenburg Health Services. Find out more in this month’s issue of Student Health 101 online magazine.