Swim

Swimming

FitWell offers Adult Swim lessons at various times throughout the year.

Adult Swim Level 1   Adult Swim Level 2   Adult Swim Level 3   Private Lessons

Adult Swim: Level 1 Learning the Basics

This class is designed for swimmers with little to no experience in the water. Participants will learn the basic fundamentals of swimming, water safety and stroke technique. The class will take place in the shallow end of the pool.
Classes are 1 hour long. Some topics that will be covered include, but are not limited to: submersion in the water, floats, glides and freestyle.


Offering 1

Dates: Jan. 11-March 1
Days: Sundays
Time: 4-5 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 2

Dates: Jan. 13-Feb. 5
Days: Tuesdays and Thursdays
Time: 6-7 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 3

Dates: Feb. 9-March 4
Days: Mondays and Wednesdays
Time: 5:30-6:30 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 4

Dates: March 9-April 8
Days: Mondays and Wednesdays
Time: 5:30-6:30 p.m.
Location: Comp Pool or Buff Pool (weather permitting)
Cost: $50

Registration opens Dec. 8

Adult Swim: Level 2

This class is for swimmers who feel comfortable in the water and are looking to improve technique and learn new strokes. This class covers more advanced skills such as diving, treading water and fitness swimming as well as important safety topics.
Classes are 1 hour long. Some topics that will be covered include, but are not limited to: endurance training, freestyle, backstroke, breaststroke and butterfly. Prerequisites: swim 25 yards freestyle, 15 yards breaststroke, 15 yards backstroke.


Offering 1

Dates: Jan. 9-Feb. 27
Days: Fridays
Time: 5:30-6:30 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 2

Dates: Jan. 12-Feb. 4
Days: Mondays and Wednesdays
Time: 5:30-6:30 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 3

Dates: Feb. 10-March 5
Days: Tuesdays and Thursdays
Time: 6-7 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 4

Dates: March 8-April 26
Days: Sundays
Time: 4-5 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Adult Swim: Level 3

 This class is for swimmers who want to get a workout from swimming. This class will focus on endurance training and refine stroke techniques.
Classes are 1 hour long. Some topics that will be covered include, but are not limited to: flip turns, swimming long distance, and endurance training. Prerequisites: swim 50 yards freestyle, 50 yards breaststroke and 50 yards backstroke.


Offering 1

Dates: March 6-April 28
Days: Fridays
Times: 5:30-6:30 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Offering 2

Dates: March 10-April 9
Days: Tuesdays and Thursdays
Times: 6-7 p.m.
Location: Comp Pool
Cost: $50

Registration opens Dec. 8

Private Swim Lessons

Private swim lessons are available on a limited basis. Please contact the Pool Manager, Deanna Main, for more information at 303-735-1409.

Private Swim Lessons cost:

  • 1 - 60 minute Lesson= $42
  • 1 - 30 minute lesson= $21
  • 3 - 60 minute lessons= $120
  • 3 - 30 minute lessons= $60
  • 6 - 60 minute lessons = $222
  • 6 - 30 minute lessons= $111