Swim Strong offers a great lap swim workout where participants will improve fitness level, technique and stroke. Our on deck coaches will provide instruction and motivation each class along with a 3-level workout to accommodate varying fitness levels and swimming experience. This class is perfect for recreational swimmers and competitive swimmers alike. Swim Strong is a part of the Group Fitness class offerings and can be accessed by Be Fit Pass holders.
Check out the Group Fitness Schedule for Swim Strong days and times.
Classes will return Spring 2021.