FitWell offers Adult Swim lessons at various times throughout the year.
Adult Swim Level 1 Adult Swim Level 2 Adult Swim Level 3 Private Lessons
FitWell offers Adult Swim lessons at various times throughout the year.
Adult Swim Level 1 Adult Swim Level 2 Adult Swim Level 3 Private Lessons
Level 3 swim lessons are ideal for the swimmer who wishes to further develop their swim technique and efficiency. Participants will explore flip turns, stroke refinement and alternate breathing techniques. Use of training tools such as pull buoys, kickboards and hand paddles will also be introduced.