Swim Strong offers a great lap swim workout where participants will improve fitness level, technique and stroke. Our on deck coaches will provide instruction and motivation each class along with a 3-level workout to accommodate varying fitness levels and swimming experience. This class is perfect for recreational swimmers and competitive swimmers alike. Swim Strong is a part of the Group Fitness class offerings and can be accessed by Be Fit Pass holders.
Check out the Group Fitness Schedule for Swim Strong days and times.