Spencer Rankin

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In the passion project that is our lives, why not strive to create a masterpiece?

Training Specialties

  • Bodybuilding
  • Athletic/Sports Training
  • Diet Planning
  • Strength Training

Education and Certifications

  • ISSA Certification
  • Major: Finance

Training Philosophy

My philosophy centers around "feel." I firmly believe that becoming fully in-tune with your own physiology and psychology is necessary to train properly. I find numbers to be arbitrary at best and limiting at worst, so I chase a feeling; whether that be exhaustion, muscular fatigue or otherwise. Aside from these physical elements which a good trainer is in tune with, a great trainer relies on others to improve themselves. Pushing mental limits is the fun part and often times requires a deep understanding of your own psyche. 

Interests and Hobbies

  • All sports, specifically hoops, bodybuilding and baseball
  • Car maintenance and modification
  • Gardening
  • Cooking