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Fitness and Wellness
Training Services
Meet The Trainers
Meet The Trainers
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Andy Castellano
Andy specializes in strength training, functional training, injury recovery and prevention, Tui-Na techniques and more.
AJ Hedberg
AJ specializes in strength training, bodybuilding, body weight training, compound movements and power lifting.
Porter Heigis
Porter specializes in hypertrophy work, calisthenics, injury prevention, proprioception, functional strength, mobility, extreme sports training.
Lucia Jayne
Lucia specializes in TRX training, high intensity interval training (HIIT), ski conditioning, functional training strength & conditioning and agility & mobility.
Tae Kim
Tae specializes in strength training, bodybuilding and calisthenics.
Claire McFadden
Claire specializes in functional training, strength and conditioning, beginner gymnastics.
Matt O'Leary
Matt specializes in strength training, conditioning and calisthenics.
Lanaya Oliver
Layana specializes in athletic training, strength training and functional fitness.
Noah Schweitzer
Noah specializes in strength training, body building and body recomposition.
Gabe Soffler
Gave specializes in functional training, strength and conditioning and mobility/agility training.
Donavan Wallace
Donavan specializes in strength training, functional fitness, military strength and conditioning and body recomposition.
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