Meet The Trainers

Shaughn specializes in strength training (beginner to advanced), HIIT and TRX training.

Gabe specializes in strength and conditioning, sport-specific training, functional training and bodybuilding.

Christian specializes in strength training, improving body composition and sports performance.

Emma specializes in strength training, sport-specific training and stability/balance.

Alex specializes in strength training for hypertrophy and strength, bodybuilding, body re-composition, calisthenics, athletic performance and mobility training.

Ryder specializes in training for yoga, calisthenics, hand balance, dance/floor work and mobility.