Rance Pillans

placeholder photo

Why do we fall, sir? So that we can learn to pick ourselves up. - Alfred Pennyworth (Batman Begins)

Training Specialties

  • Running (sprinting and distance)
  • Weight Training
  • Overall Conditioning
  • Calisthenics

Education and Certifications

  • ACE Certified Personal Trainer
  • CPR/AED Certification
  • Major: Business

Training Philosophy

Habit and consistency are key in every part of training. You can have the best lift/performance one day but if you don't stick with it you won't see any results. You have to be true to yourself and not let yourself take short cuts. Consistency and having that mindset of putting in your best effort will not only go a long way in the gym but also builds character that will help you thrive in your everyday life.

Interests and Hobbies

  • Basketball
  • Carpentry
  • Films
  • Astronomy
  • Lifting
  • Video games
  • Running
  • Cooking
  • Comics
  • History