Karlee Koessl

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Strength is a mindset before it's a muscle.

Training Specialties

  • Athletic Training
  • Injury Rehabilitation and Prevention
  • Mobility
  • Strength and Hypertrophy Training
  • Speed and Agility Training

Education and Certifications

  • ACE Certified Personal Trainer
  • AHA CPR/AED/First Aid Certified
  • CU Football Student Athletic Trainer
  • Major: Integrative Physiology, Minor: Sports Media

Training Philosophy

I find purpose in helping others succeed and truly thrive. Training is about discovering your full potential, pushing your limits and building confidence that extends beyond the gym. Working in a sports setting has given me a wide variety of knowledge about the skills and tools that it takes to succeed. Being healthy isn't just about exercise— it's about mindset, habits, recovery and consistency. My goal is to support you every step of the way, not just as a personal trainer but as someone who truly cares about your growth and wellbeing in and out of the gym.

Interests and Hobbies

  • Football 
  • Snowboarding
  • Lifting
  • Sports Medicine
  • Drawing
  • Gymnastics
  • Music and concerts