Bay Radley

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No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. - Socrates

Training Specialties

  • Muscular strength
  • Muscular hypertrophy
  • Boydbuilding
  • Endurance training
  • Calisthenics
  • Mobility and stability training
  • Sports specific training
  • Movement training

Education and Certifications

  • ACE Certified Personal Trainer
  • Red Cross CPR/AED Certified
  • Red Cross Lifeguard Certified
  • F45 coach
  • Political Science Major 

Training Philosophy

Every person is held back by their mind. It takes training to overcome this. This is my training philosophy. Every person should know what it feels like to reach what they thought was their potential and move past it. I like to focus on intensive progressive overload training focusing on constant improvement for the individual. Push yourself to your limits just to create new goals.

Interests and Hobbies

  • Cooking
  • Lifting
  • Swimming
  • Hiking
  • Reading
  • MMA
  • Surfing
  • Skiing
  • Pickleball
  • Movies
  • Music
  • Tattoos
  • Art