This invigorating Vinyasa-style class focuses on strength, stability, endurance and flexibility. This is a great option for those who have some yoga experience and are looking for a challenge.
A dance fitness class that incorporates great music with dance movements for a dynamic and exciting fitness class that works the entire body.
Fitness Court HIIT
Join us on the outdoor fitness court for a functional, full-body workout. This class will use a variety of outdoor equipment, including box jumps, agility ladders, rings and pull-up bars. All levels are welcome.
Join us for a results-driven cycling class. We'll guide you through a solid workout that provides immediate fitness data through your power console. New to cycling? Don't sweat it. This class is designed to provide a positive experience for all fitness levels.
All Levels Yoga & Meditation
Find inner balance while you build strength and flexibility. A moderate-paced class with flowing sequences, and emphasis on alignment, core stability and inner awareness. Modifications will be provided to accommodate all body types and abilities. Class ends with 30 minutes of optional meditation.
Hip Hop Groove
This dance fitness class feels more like a party than a workout. We'll combine easy-to-follow hip-hop dance moves with sculpting routines to target your glutes, thighs, abs and arms, all while jamming to the hottest hip-hop music.