Healthy Buffs
You just worked out all of the kinks in your workout routine and now…you’re sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you’re sick.
As addiction to opiates continues to be a major health concern in Colorado and across the United States, it has become increasingly important to know how to respond to an overdose situation. Medical Services now provides naloxone (brand name Narcan) free of charge to Buff OneCard holders through the pharmacy at Wardenburg Health Center.
Join Health and Wellness Services for the second annual Health & Wellness Summit from 9 a.m. to 4 p.m. on Jan. 23. The summit is free for students and is the perfect opportunity to learn more about having a holistic approach to health and wellness.
Sometimes it can be hard to know where to draw the line between annoying, clingy interactions and stalking. Shows and movies can make it seem like persistence is the key to winning someone over. However, persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things that may surprise you about stalking.
Viruses like colds and flu can last 7-10 days, meaning symptoms like a stuffy nose, body aches, fatigue and a sore throat may stick around for a while. Since antibiotics don’t work against viruses, it’s important to stay healthy and prevent illness before it happens. Here are 5 ways you can fend off the flu.
Whether you dated for weeks, months or years, breakups hurt and can leave you with a range of emotions. When you’re feeling down and out, how do you beat the breakup blues?
Whether you’re celebrating traditions, visiting with family, ringing in the New Year or just enjoying time at home, here are a few tips to help you survive winter break and minimize stress and anxiety.
Whether you have papers, presentations or exams coming up, finals are demanding on our minds and bodies. Here are some great snack and activity ideas to keep you fueled, full and focused during finals week.
As you prepare to hunker down in the library for finals, it may seem tempting to use study drugs as an aid. Here are a few things you should consider before using stimulants or other drugs.
While the final stretch of the semester can be stressful, it can be worse if you get sick with a cold or the flu. Get tips to help you feel better fast.