Wellness Employee Resources
Wellness Resources
FSAP is dedicated to serving the emotional and psychological needs of the campus community.
The University of Colorado is offering all employees a new option for quick access to mental health services: The Real Help Hotline at 833-533-CHAT (2428).
The Supporting Student Resiliency Professional Development Series provides CU faculty and staff with concrete skills to better support students.
OVA provides free and confidential information, consultation, support, advocacy and short term counseling services to University of Colorado Boulder students, graduate students, faculty and staff who have experienced a traumatic, disturbing or life disruptive event.
WorkWell strives to advance a culture of whole-person wellness for the university’s faculty and staff to further promote employee well-being and engagement.
The primary goal of the Clinic is to provide an introduction to clinical training for clinical psychology graduate students. The secondary goal of the Clinic is the provision of quality psychological services to the community at large. An additional goal of the Clinic is the integration of research and clinical training.
CUCRC provides community, support and connection for students, faculty and staff in recovery or seeking recovery from a wide range of behaviors. Their mission is to help develop peer-to-peer connections, support resiliency and contribute to their overall well-being through a welcoming and supportive community.
A community, regional, national and international destination for athletes and active people who seek the highest quality of medicine and science to optimize their performance and quality of life.
The CU Health Plan is dedicated to providing you with the tools, resources and motivation you need to reach your total wellness potential. They're your partners in your pursuit of a healthy mind, body and spirit. The CU Health Plan is brought to you by the University of Colorado Health and Welfare Trust, which funds health care benefits for the employees of the University of Colorado, UCHealth, University of Colorado Medicine and their dependents.
Since 2002, the CAIRR Neuroscience Laboratory in The Psychology and Neuroscience Department at the CU Boulder has conducted a series of clinical research studies about the efficacy of acupressure for stress, cardiovascular function in stroke survivors and mild traumatic brain injury in both civilian and veteran populations.
Learn about the individualized training and education in acupressure.
Recreation Services is a valued campus resource and partner dedicated to supporting your success. They offer a variety of high quality, convenient, innovative and inclusive ways to help you connect with yourself and your campus community.
The college provides dedicated lactation spaces for faculty, staff and students to support women balancing their return to work with their needs as mothers of young children. Each room offers a sanitary, secure, private and user-friendly environment.