When life feels unpredictable, it’s crucial to focus on our mental health, connections with family and friends and self-care. Here are some tools you can use to help manage stress and anxiety.
Many of us may be spending more time at home over spring break this year. Plan a virtual movie marathon, get outside, play games—here are some activities and ideas to plan your break around.
While social distancing has been adopted as a proactive measure to protect our physical health, it’s important to maintain social connections and look after our mental health, too. Here are some ways to care for yourself during times of uncertainty.
Yusef Salaam and Raymond Santana, two members of the Central Park Five—now known as the Exonerated Five—spoke Tuesday, March 10, at CU Boulder's Glenn Miller Ballroom.
This week brings Pokémon trivia, a cake decorating contest with a pastry chef, free movies, St. Patty’s Day succulents, video game tournaments, a free Liquid Sky show at Fiske and more.
Spring break is just around the corner, and with recent events regarding the spread of COVID-19 (also known as coronavirus), you may be wondering if you should proceed with your travel plans. Get tips to help you stay healthy, whether you are traveling or staying put.
This weekend brings CU on Friday: Luck o’ the Buffs; skiing at Vail, Winter Park or Copper; the Club 156 grand reopening concert, the Tony Award-winning musical “Spring Awakening” and more.
Social media has a lot of benefits, but it can also become a source of stress and anxiety. Here are some tips to help you navigate social media in a positive way.
