• Reformer

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45 minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and posture.  By utilizing the progressive resistance created by weighted springs, participants will engage muscles and use breathing to reach new levels of movement. As one progresses, the challenge becomes significantly greater. We offer many types of reformer training from privates to group classes, choose the one that fits you best. 

Reformer Instructor Bios

Group Class 

Register for a Pilates Reformer small group training class and experience the benefits of Reformer training. All levels are welcome. Classes are held in the Mind Body Studio. Each session is 4 weeks.    

Days: Wed
Time: 9:00-9:45 am
Dates: 10/11-11/1/2017
Location: Mind Body Studio
Fee: $50



 A private 45 minute reformer session allowing for complete focus on individual movment pattern and areas of need. Emphasis is placed on proper technique and form. 

One Session: $50
Three Sessions: $144 ($48/session)
Six Sessions: $270 ($45/session)

Reservations may be done in person or over the phone by calling 303-492-5258.


Pilates Reformer training with a partner.  Offering an extra element of fun while sharing a session with a friend.

One Session: $65
Three Sessions: $189 ($63/session)
Six Sessions: $360 ($60/session)


For Privates and Duets

All Reformer sessions are 45 minutes.

Sessions are scheduled by appointment only and require a minimum of 48 hours advance notice. Register with Rec Center Guest Services and bring your receipt of purchase to the Wellness Suite to be matched with a trainer.

All reformer sessions expire 1 year from date of purchase. Unused sessions are non-transferable and non-refundable.

No show and cancellations less than 24 hours prior to the scheduled session will be charged for the session.

For additional information or assistance in personalized matching with a trainer, please contact Denise Adelsen at denise.adelsen@colorado.edu or 303-492-6949.