Healthy Buffs
College life is packed with unforgettable adventures, but the best moments happen when you look out for others and stick together. Here’s your guide to making the most of every experience.
Developing a few healthy habits now can help you stay focused, feel your best and make the most of your semester at CU Boulder.
Starting a new semester can be an adjustment. And if you're new to Colorado, your body may need a little time to adjust, too. To help you enjoy every moment safely, here’s what you need to know about staying healthy and prepared while making the most of the season.
One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. If you’re thinking about hitting the trails at a nearby spot, check out these tips to help you get the most out of your hiking experience.
College is an important time to start taking charge of your health and well‑being. This checklist is here to help you get set up, learn what support is available and feel more confident navigating campus resources.
Starting at CU means new classes, new routines and a lot of firsts. Some parts may feel exciting, while others feel uncomfortable or harder than expected. That’s all part of the transition. These tips can help you navigate the change and give yourself some grace along the way.
One way to feel more grounded as you prepare for the fall is by building a few simple routines. Here are some tips to help you create routines that can support you before classes begin and adapt with you once the semester starts.
CU Boulder’s recreation centers are more than just fitness spaces—they’re places to find community, try new activities and make the most of your college experience.
Spring and summer in Colorado can be great, until pollen shows up. If sneezing, itchy eyes or a stuffy nose tends to slow you down, you’re not alone. Check out these tips for managing seasonal allergies.
Cannabis shows up in a lot of different forms, and experiences with it can vary a lot from person to person. Whether you use cannabis, are curious about it or choose not to use it at all, here are six important things to know.