Education & Prevention

Health and Wellness Services offers a variety of presentations and programming on topics such as stress relief, relationship wellness, sexual health, supporting survivors and more that faculty and staff can request to support their students holistic well-being.

Counseling and Psychiatric Services (CAPS) provides virtual workshops to help students learn how to manage stress, combat anxiety, practice healthy habits and learn valuable life skills.

The Faculty & Staff Assistance Program (FSAP) offers a variety of workshops to meet the emotional and psychological needs of the faculty/staff community.

Health and Wellness Services has a variety of programs that run throughout the fall and spring semesters that support students, faculty and staff. 

Take professional development courses, earn your WellCU Certificate, or simply learn to assist those having a mental health crisis with our health and wellness trainings.

This extensive list of articles is sure to help you this semester and beyond. Health Tips include timely information such as COVID-related "8 tips for partying smart this semester" as well as "Your campus fitness guide". It is also updated regularly every week, meaning you should check back to find information about how to best prepare for finals or how to ensure a happy graduation!

If you'd like to request an interview with a Health and Wellness Services staff member, please complete our interview request form.

According to the National Council on Problem Gambling nearly 67% of all college students bet on sports. This figure doesn’t even include the percentage who bet on the lottery, card games or at casinos. Learn more about tips and strategies to help prevent putting yourself in a position of excessive risk when gambling.