The Faculty & Staff Assistance Program (FSAP) is dedicated to serving the emotional and psychological needs of the campus community. All FSAP staff are trained as generalist counselors and are equipped to deal with a wide range of personal and work related issues. You must be a CU Boulder employee to use FSAP services, and services are free to all CU Boulder faculty and staff members.

Please note: The Colorful Women Group, New Mothers Group and New Fathers Group will be limited to 20 people. 

Colorful Women Group

Colorful Women is an 8-week process and support group for self-identified BIPOC women to connect, discuss, celebrate and support each other's whole, authentic selves through an intersectional lens. Common themes include, but are not limited to, stress management, mental health, race, ethnicity, gender, empowerment, resiliency, interpersonal relationships and professional achievement. This space will provide a safe, supportive environment designed to unify BIPOC women.

 Date: Thursdays | Feb. 2, Feb. 9, Feb. 16, Feb. 23, March 2, March 9, March 16, March 23
Speakers: Carla Eugene,LPC
​ Time: Noon - 1:30 p.m.
​ Location: Virtual | Join the program via Zoom.

Wills & Trusts 101

Estate planning isn't just for the rich or famous. In fact, estate planning is important for everyone and can help you plan out your wishes and the needs of your survivors, while minimizing tax losses. Join this workshop to learn more about how you can get organized and protect your legacy. 

 Date: March 1, 2023
Speakers: Kurt Hofgard, JD-in partnership with Elevations Cr Union
​ Time: Noon - 1 p.m.
​ Location: Virtual | Join the program via Zoom.

New Mothers Group

Are you a new mother or mother-to-be? Join this 6-week group to meet in person over lunch. We'll discuss the particular challenges of being a new mom who also has a career. This group will share ideas and offer support. Bring your lunches (and babies, too!).

 Date: Tuesdays | March 7, 14, 21 and April 4, 11, 18, 2023
Speakers: Paulette Erickson England, LSW-FSAP Staff Counselor
​ Time: Noon - 1:30 p.m.
​ Location: In Person | CASE Bldg room-E351

Register

Home Improvement

Learn how home improvement can help you get the greatest return on investment. We'll also discuss what projects give you the most bang for your buck and how it can help you increase your equity.

 Date: April 5, 2023
Speakers: Aaron Shafer-in partnership with Elevations Cr Union
​ Time: Noon - 1 p.m.
​ Location: Virtual | Join the program via Zoom.

Register

Managing Imposter Syndrome and How to Thrive In Spite of It

Success can come with baggage, including feelings of inadequacy, fraud or self-doubt. These feelings can happen despite evidence that indicates you are skilled, successful and deserving of acknowledgement. This is often referred to as imposter syndrome, which is a collection of feelings of inadequacy that persist despite evidence of success. This presentation will cover various forms of imposter syndrome that can cripple your path to success, teach strategies to overcome feelings of self-doubt and increase confidence and ownership of your strengths.

 Date: April 13, 2023
Speakers: Carla Eugene, LPC-FSAP Multicultural Staff Counselor
​ Time: Noon - 1:30 p.m.
​ Location: Virtual | Join the program via Zoom.

Register

Making the Most of Your Vacation

If you dread how much work you have to do before or after a vacation, this session is for you. Join this workshop to learn how you can create a smoother transition that allows you to retain the benefits of your time off and reduce stress before you leave and upon your return.

 Date: May 3, 2023
Speakers: Christine Gust, MBA Doctor of Naturopathy-In Partnership with Elevations Cr Unions
​ Time: Noon - 1 p.m.
​ Location: Virtual | Join the program via Zoom.

Register