CU Health Plan Enrollees

If you have a CU Health Plan, you have access to resources. Follow the link before to find out more information about what is covered and how to find providers. 

CU Health Plan Mental Health Resources

Real Help Hotline

Real Help Hotline gives you access to professional counselors who can offer assistance finding local resources or provide immediate crisis counseling. It’s a free and confidential service sponsored by Be Colorado. The service is available to all employees.

 Hours: 24/7
 Call: (833) 533-2428

 Thriving Campus

Employees residing outside of Colorado can contact FSAP for community referrals. Employees also have access to explore counseling options through Thriving Campus.


AcademiceLiveCare (ALC) is a free telehealth platform that allows students, faculty and staff to schedule and attend mental health appointments from home, the office or wherever you are on the go. This is a free service regardless of your health insurance plan.

Learn more about AcademicLiveCare

 Contemplative Resource Center

The Contemplative Resource Center (CRC) seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. 

Contemplative Resource Center Website